Sometimes The Editing Process Seems Scarier Than When I Do This! (Every Click Is Me Changing Gears!)
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Other Videos By Captain Jeff
| 2023-08-10 | #healthylifestyle #weightlifting #fitnessmotivation #fitnesslifestyle #fitness 💪😎👨🏼🦳 |
| 2023-08-10 | If You’ve EVER Strained Your Back…You Know What I Mean! #fitness #health 👨🏼🦳👨🏼🦳 |
| 2023-08-10 | The More I Do, The More I Wanna Do! (Part Of My Life Since ‘68) Discover Your Own Healthy Habits! |
| 2023-08-10 | #fitness #weighlifting #healthylifestyle 💪👨🏼🦳 |
| 2023-08-10 | 10-15 Minutes Of Essential Warmups Are Sooo Important To Avoid Muscle Injuries & Setbacks! 👍🏼😎 |
| 2023-08-09 | This, AFTER a Warmup Period W/80-90 Pounds…NOT 220 To Start With!🦵 |
| 2023-08-08 | My First GoPro Was A “6” And Cost Over $350…This Hero “9” BLACK Is Much More Advanced For $210!👍🏼 |
| 2023-08-08 | I Have TWO Of These…That Go EVERYWHERE I Travel Around The World 🌎…Get The Best! 😎 |
| 2023-08-08 | Very Affordable These Days! Also, Much Better Than Any Bodycams Used By The Police Departments!👍🏼 |
| 2023-08-08 | Uploading/Editing Are Easy With My 5K Apple IMac Desktop Version..One Terabyte Of Memory Too!🖥️ |
| 2023-08-08 | Sometimes The Editing Process Seems Scarier Than When I Do This! (Every Click Is Me Changing Gears!) |
| 2023-08-03 | Get Your Own Personal Routine, Keep A Workout JOURNAL (Sets, Lbs., Reps, Date, Etc) Chart Progress! |
| 2023-08-03 | My Schedule Today? 45 Minutes Upper Body…45 Minutes Legs & Lower Body…Then..An Hour Of Cardio!❤️🫀 |
| 2023-08-03 | P.S. These Are Sooo Much Easier After Losing 121 Pounds (2013…300 Lbs., Today…179!)👍🏼 |
| 2023-08-03 | My Warmup Routine….Light Weights, Lower Reps..BTW, Feeling Mucho Better Than in 2013! 🫀😉 |
| 2023-08-02 | Actually, TWO Super Moons This Month…This One (Tuesday, 8/1)…Then (“Blue-Moon” Version 8/30)🌝 |
| 2023-08-01 | Plus…They Have Tanning Booths & Massage Chairs In Addition To These Super HydroMassage Beds!👍🏼 |
| 2023-08-01 | All Planet Fitness Locations Around The U.S. Have These HydroMassage Beds…After Workout, Of Course! |
| 2023-08-01 | What A Way To End The Month Of July/2023! 🏋🏻♀️ BTW, 25 More Days ‘Til My 69th B’day! 😉 |
| 2023-08-01 | Remember…Strength Training 50%…AND Cardiovascular Stuff 50% ❤️…5-6 Days (or Nights 😎) Per Week!👍🏼 |
| 2023-08-01 | Should I Head Over To Sam’s Club? 🤷♂️…I’ll Bet It’s Cheaper There! (How Could That Be?) 😵 |
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