The More I Do, The More I Wanna Do! (Part Of My Life Since ‘68) Discover Your Own Healthy Habits!
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Other Videos By Captain Jeff
| 2023-08-12 | If I’m Hiking All Day (Or Trail Riding) I Usually Pre-Hydrate AND Carry 3 Liters W/Me! 💧 |
| 2023-08-12 | Warmup BEFORE Intense Workouts Helps Avoid Muscle Strain Or Injuries..(Been There/Done That!)🤕😧 |
| 2023-08-12 | Great Total Body Machine…One Of My Faves For Legs, Heart, Lungs and (Arms Too/If Like Me) 💪🦵🫀 |
| 2023-08-12 | That Aircraft Is The One On Display At The Air and Space Museum (Annex) in D.C., FOUR World Records! |
| 2023-08-12 | Perhaps I Shoulda Been A Personal Trainer! 💪 (In A “Former Life”?) 🤔 |
| 2023-08-12 | Continuing My Cardio….Mixing It Up So I Don’t Get Bored W/Same Routine! Full-On Next Clip..👨🏼🦳 |
| 2023-08-12 | Working The Heart And Arteries…The Most IMPORTANT MUSCLE in Our Body! You Should Too! 👍🏼 |
| 2023-08-12 | This Will Definitely Work Your Heart, Lungs And Arms! Great Cardio Too! ❤️🫀 |
| 2023-08-10 | #healthylifestyle #weightlifting #fitnessmotivation #fitnesslifestyle #fitness 💪😎👨🏼🦳 |
| 2023-08-10 | If You’ve EVER Strained Your Back…You Know What I Mean! #fitness #health 👨🏼🦳👨🏼🦳 |
| 2023-08-10 | The More I Do, The More I Wanna Do! (Part Of My Life Since ‘68) Discover Your Own Healthy Habits! |
| 2023-08-10 | #fitness #weighlifting #healthylifestyle 💪👨🏼🦳 |
| 2023-08-10 | 10-15 Minutes Of Essential Warmups Are Sooo Important To Avoid Muscle Injuries & Setbacks! 👍🏼😎 |
| 2023-08-09 | This, AFTER a Warmup Period W/80-90 Pounds…NOT 220 To Start With!🦵 |
| 2023-08-08 | My First GoPro Was A “6” And Cost Over $350…This Hero “9” BLACK Is Much More Advanced For $210!👍🏼 |
| 2023-08-08 | I Have TWO Of These…That Go EVERYWHERE I Travel Around The World 🌎…Get The Best! 😎 |
| 2023-08-08 | Very Affordable These Days! Also, Much Better Than Any Bodycams Used By The Police Departments!👍🏼 |
| 2023-08-08 | Uploading/Editing Are Easy With My 5K Apple IMac Desktop Version..One Terabyte Of Memory Too!🖥️ |
| 2023-08-08 | Sometimes The Editing Process Seems Scarier Than When I Do This! (Every Click Is Me Changing Gears!) |
| 2023-08-03 | Get Your Own Personal Routine, Keep A Workout JOURNAL (Sets, Lbs., Reps, Date, Etc) Chart Progress! |
| 2023-08-03 | My Schedule Today? 45 Minutes Upper Body…45 Minutes Legs & Lower Body…Then..An Hour Of Cardio!❤️🫀 |
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