Steven Kotler: Gnar Country How Anyone Can Do the Impossible After 50
19Steven Kotler is the author of Gnar Country Growing Old, Staying Rad. He is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective.
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Show Notes:
Todayโs guest is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective.
He is one of the worldโs leading experts on human performance.
He is the author of eleven bestsellers including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance.
His work has been nominated for two Pulitzer Prizes and has appeared in hundreds of publications around the world welcome back to the show Steven Kotler.
Peak performance aging
Gnar Country
6 core characteristics of feeling of flow
6 flow aspects of flow
What surprised steven?
Staving off cognitive decline by life long learning
why mindset aging is imperative
stacking motivations
5 intrisic motivators
3 tiers of goals
Flow states have triggers
Challenge skills sweet spot
Passionrecipe.com
The art of impossible
Why passion and purpose is sexy now
Why leg strength is key for peak performance aging
Social life as an indicator for longevity
Use it or lose it
Chris duffin
Success
New goals make your potential rise, infinite potential โ did something else come up for you?
Setting ambitious goals
Progress is the most addictive drug
You have to earn meaning
10 rules for peak performance aging
โworking for the bossโ
Getmoreflow.com
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