STOP Being a People Pleaser Using Non-Violent Communication with Matt Lederman MD + Cancer Update
246Transforming your health is more fun with friends!
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
To book a consultation with Matt: https://form.jotform.com/241997228318164
Matthew Lederman, MD, is a board-certified Internal Medicine Physician and a pioneering thought leader in holistic health. Renowned for his innovative integration of plant-based nutrition, Nonviolent Communication (NVC), trauma-informed care, and lifestyle medicine, Dr. Lederman's work highlights the profound interconnectedness of physical, emotional, and relational well-being.
As a certified Nonviolent Communication Trainer through the Center for Nonviolent Communication (CNVC), Dr. Lederman combines Polyvagal Theory, Somatic Awareness Principles, and Pain Reprocessing to empower individuals to heal from within. His approach helps people address the root causes of chronic health challenges, fostering emotional resilience and cultivating meaningful connections.
Dr. Lederman is the co-host of the webe Parents podcast, a platform dedicated to equipping parents with tools and insights to foster emotional connection, resilience, and well-being in their families. His latest book, Wellness to Wonderful, weaves together medical science, psychology, spirituality, and life wisdom to guide individuals toward lasting health, vibrancy, peace, and joy. He is also the co-founder of Kinectin, a platform designed to help individuals build deeper, more fulfilling relationships through AI-driven coaching and personalized assessments.
He has co-authored six books, including the New York Times Bestseller Forks Over Knives Plan, and was featured in the acclaimed documentary Forks Over Knives. Through these works, he has shared his transformative approach to wellness with audiences around the globe.
In addition to his roles as a clinician, educator, speaker, and corporate advisor, Dr. Lederman has served as Vice President of Medical Affairs at Whole Foods Market, lectured for eCornell, and provided adjunct faculty instruction in medical schools. He also co-created the webe kälm device, designed to promote emotional regulation and soothe the nervous system.
As the co-founder of Connection Docs, Dr. Lederman integrates Nonviolent Communication and emotional health with practical, science-backed tools to enhance relational and self-connection. His approach supports healing by addressing the deep link between emotional and physical well-being, empowering individuals and families to build resilience, restore balance, and cultivate meaningful relationships.
Email (questions & requests):
Support@ConnectionDocs.com
Website: https://www.connectiondocs.com/
Free Resources (includes Feelings & Needs Sheet for children AND Role-Play Video “Talking to Your Child About ‘Too Much’ Device Time”) : https://www.connectiondocs.com/resources
Substack (Weekly Articles on Connection):
https://substack.com/@connectiondocs
Breath & Body Regulation Training Tool: https://webekalm.com/
webe Pärents Podcast https://webekalm.com/pages/webeparents
AI Connection Coach:https://app.kinectin.com/signup
Main Book
WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy:
https://www.amazon.com/dp/B0C2S1JGZK?ref=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87
Children’s E-Books (Supporting Children Bringing More Connection Into Their Lives):
Healing Shame and Connecting to Self-Worth and Intrinsic Value:
https://webekalm.com/products/lily-and-her-beautiful-flower
Being Honest with Care
https://webekalm.com/products/ella-and-the-two-gifts-ebook
Supporting Children During Emergencies (fires, earthquakes, etc):'https://webekalm.com/products/brave-hearts-facing-the-fire-ebook
Social Media:
Instagram: https://www.instagram.com/TheConnectionDocs
Substack Newsletter: https://connectionDocs.substack.com/
Facebook: https://www.facebook.com/connectionDocs
X: https://x.com/connectionDocs