stop #procastinating with 2 minute simple #rule from "getting thigs done" by #devin
4Are you tired of procrastinating and feeling lazy when it comes to studying or completing assignments? The 2 Minute Rule may be just what you need to overcome these challenges and increase your motivation as a student.
The 2 Minute Rule is a simple strategy that involves breaking down a task into short, manageable chunks that take no more than 2 minutes to complete. By setting a timer and committing to just 2 minutes of work, you can overcome the mental barrier of getting started and build momentum towards your goals.
To apply the 2 Minute Rule, start by setting a timer for 2 minutes and focusing on a task that you've been putting off, such as reading a textbook or writing an essay. Even if you don't feel like working or you're not sure where to start, commit to just 2 minutes of effort and see where it takes you.
If you find that 2 minutes isn't enough to make meaningful progress, take a short break to recharge and set the timer for another 2 minutes. Repeat this process until you've made significant progress towards your goal or completed the task entirely.
Over time, the 2 Minute Rule can help you overcome procrastination, increase motivation, and develop the habit of taking action and making progress towards your goals. So why not give it a try and see how it can help you succeed as a student?
#getting things done by devin allen
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"The effects of procrastination"
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