Strategies for building strong and lasting habits

Channel:
Indonesia VIDEO TUTOR
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17,000
Published on ● Video Link: https://www.youtube.com/watch?v=L_GDu7wh6DM


Duration: 3:10
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Unlock the secrets to creating enduring habits that propel you towards your goals. Dive into proven strategies that empower you to start small, stay consistent, and embrace accountability. Learn how to harness the power of cues and visualization to cement positive behaviors. Discover the art of celebrating victories and embracing setbacks as part of your transformative journey.



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