Stretch and Snooze: Unwind Your Way to a Better Day

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Published on ● Video Link: https://www.youtube.com/watch?v=RYZC-EE4aQE



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00:00 • Introduction - Stretch and Snooze: Unwind Your Way to a Better Day
00:38 • Understanding "Stretch"
01:10 • The Comfort of "Snooze"
01:41 • Incorporating "Stretch and Snooze" into Your Routine
02:15 • The Benefits for English Learners