Supine Single Leg Drop Hamstring Stretch
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Published on ● Video Link: https://www.youtube.com/watch?v=LEE_4xIInWI
1This exercise is designed to strengthen your core & address back pain.
If you are experiencing back pain now, the longer you wait to address it, the longer it will take to find relief. Visit our website to take the first step to pain relief and schedule an evaluation: https://www.movemend.info/
Or download one of our free pain-relief guides, designed by leading Seattle Physical Therapists at MoveMend, Doctors of Physical Therapy: https://movemend.info/ebook/
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