T-Bar Row 450lbs.

Channel:
United States Mike "The Machine" Bruce
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441
Published on ● Video Link: https://www.youtube.com/watch?v=YzMQ9hUPbdc


Duration: 0:00
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#backrow #tbarrow
Hoisting 10-45 lbs plates on the T-Bar Row.
Back when I was strong.
198 lbs.
year was 2007.

Nuff said,
Coach out.



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