The Daily Doug - Episode 2 (Meditation)

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United States Doug Helvering
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Published on ● Video Link: https://www.youtube.com/watch?v=ox8sJoxGxvM


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Duration: 4:12
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Episode 2: A quick introduction to my newfound practice of meditating and mindfulness...and links to some of the music that has helped me along the way.

Rhythms of The Sphere - Anno I-IV, by John Franek:
https://www.youtube.com/playlist?list=PLO0n3LrUjxKrGFcnckDW-CTRM2Yoa4WC8

Aphoria Music - Deep Listening, Meditative Music, and Nature Sounds (YouTube channel):
https://tinyurl.com/w3xwcuh

John Franek (YouTube channel):
https://www.youtube.com/channel/UCjeJLb3H0iLTrNwpZgq8t-g/featured

RDH Improvisations and Meditations (playlist):
https://www.youtube.com/playlist?list=PLO0n3LrUjxKqx9e7utnU6qEN90qYdIgmo

Relaxing Piano Music by Doug Helvering (playlist):
https://www.youtube.com/playlist?list=PLnln_cqpzpOkh-1qQBVonKmt810cgBnxx



Other Videos By Doug Helvering


2020-09-09The Daily Doug: Episode 10: Current Events Edition (Trump Knew)
2020-09-07The Daily Doug - Episode 9 (@AphoriaMusic Contributing Artist)
2020-09-05The Daily Doug - Episode 8 (mini-meditation)
2020-09-03The Daily Doug - Episode 7 (Cooking With Dr. Doug - Roasted Potatoes)
2020-09-02The Daily Doug - Episode 6 (Modulations by Half Step)
2020-09-01Sunsets, Beautiful Skies on the Outer Banks - Piano Music Improvised Meditation
2020-09-01The Daily Doug - Episode 5 (Black Lives Matter)
2020-08-30The Daily Doug - Episode 4 (The Good Place)
2020-08-29Rainbows and Waterfalls in the Blue Ridge & Great Smoky Mountains-Piano Music Improvised Meditation
2020-08-28The Daily Doug - Episode 3 (Love is Not All)
2020-08-26The Daily Doug - Episode 2 (Meditation)
2020-08-26Sunrise, Sunset, and Mountain Stream at Acadia National Park - Piano Music Improvised Meditation
2020-08-25The Daily Doug - Episode 1 (Introduction)
2020-08-19Love Is Not All - R. Douglas Helvering (Computer Demo)
2020-08-13Improv meditation
2020-08-07Meditation on ‘How Can I Keep From Singing'
2020-07-12Principa Rerum (Elements) - R. Douglas Helvering - Virtual Demo
2020-07-03Cooking with Dr. Doug - Summer Salad
2020-04-30Cooking with Dr. Doug - Tzatziki
2020-04-18Cooking with Dr. Doug - Sticky Burgers
2020-04-16Mandatus - R. Douglas Helvering (embedded score)


Tags:
The Daily Doug
Doug
Helvering
R. Douglas
vlog
meditation
mindfulness
deep listening
music
piano
John Franek
Anno
improvisation