THE GRAVITY ROOM METHOD | For Ultimate Strength Gains

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Senkara

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Published on February 12, 2021 8:57:41 PM ● Video Link: https://www.youtube.com/watch?v=3TXygdYV9kc

Duration: 10:23

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The first goal for Satisfaction Saturday is all about strength and martial arts and what better way to do that than DBZ's Gravity Room Training! The Gravity Room Method is a strength training program designed to mimic the Gravity Training seen in Dragon Ball Z. It uses a particular method of weightlifting for the best results in maximal strength gains and combine it with other workouts for skill, endurance, mobility, and cardio. In this video I will show and explain how to use the Gravity Room Method for Ultimate Strength Gains!

Check out the Gravity Room Method here:
https://www.realanimetraining.com/the-gravity-room-method/

If interested you can view my Gravity Room Schedule here:
https://1drv.ms/x/s!AiirGfD1pncV5gWu6d_ILUrzwVQr?e=02GeN0

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Music: Main Characters Medley (2019) from Yu-Gi-Oh! | Piano Cover (Synthesia)
By: Crescendo
https://www.youtube.com/watch?v=MAjxpcyP0O4
https://www.youtube.com/channel/UCXNSBu9wg68NfrUEzUeUiVw
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