The Imporatance of Sleep in Preventing Alzheimers | Interview with Dr. Doug Lisle

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United States CHEF AJ
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Published on ● Video Link: https://www.youtube.com/watch?v=JAxrtjCAbI4


Duration: 1:19:37
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Do you still think that drinking coffee and wine are benign?

Well you may not after watching this video, especially if you want to prevent Alzheimer's.

Dr. Lisle believes that food is the King but it's it sleep, not exercise that is the queen. And without sleep, you will not have the keys to the kingdom.



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Tags:
Dr. doug lisle
alzheimer's disease
cram circuit