The Ultimate Guide To Tennis Elbow. Why you have pain and HOW TO FIX IT!
2The Ultimate Guide To Tennis Elbow (Lateral Epicondylitis). Why you have pain and HOW TO FIX IT!
Are you dealing with elbow pain?
Lateral epicondylitis? Tennis elbow? Golfer's Elbow?
Check out this complete guide to tennis elbow. Why you have pain and how to fix it.
Whether you have a specific injury or just overuse, you can remove your pain and get back to playing your sport and/or simply living life to the fullest!
These principles can also be applied to knee pain, shoulder pain, or any joint pain you are experiencing. We don't want to avoid pain per se. We want to retrain our muscles, joints, and our overall movements patterns to work free of pain!
That is what I have been doing for years with Will Roberts Fitness...working with everyone from professional athletes to weekend warriors, weight loss and injury recovery, young children and elderly...all with amazing results for removing pain and getting strong, lean, and healthy!
You can take control of your health and strength. But you might have to think outside the box of traditional training. Your best days are ahead!
WillRobertsFitness.com for coaching.
Only be strong and courageous.
-Iron Will
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