ThomFnG - Session 7.27 -COUNTDOWN-

Channel:
United Kingdom ThomFnG
Subscribers:
20
Published on ● Video Link: https://www.youtube.com/watch?v=EUiBMdBTLuI


Duration: 2:57
10 views
0

Hello Folks, another Monday and its 7PM GMT.
Season 7 is now a go for the year.
Can only mean 1 thing a new session for you this week!
=-=-=-=-=-=-=-
My Social Channels

Twitter - @ThomFnG

Live over on twitch.tv/thomfng
3-4 days per week - 11am GMT: Unless Stated!
Sat/Sun - follow on twitter IF I go live.
=-=-=-=-=-=-=-
Perform the 2 exercises with little to no rest
for 10mins.
=-=-=-=-=-=-=-
Contents;

00:00 - Intro
00:05 - Doctor
00:20 - Hydrate
00:28 - Clothing
00:36 - Intro
=-=-MAIN=-=-
00:47 - Ex 1;
01:28 - Ex 2.
=-=-=ALT=--=-
01:48 - Alt 1;
02:03 - Alt 2.
=-=-OUTTRO=-=-
02:09 - My Goal(s)
02:18 - Session 28
02:22 - Begin to Advance
02:36 - Outtro
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Outtro:
Syn Cole
• https://soundcloud.com/syncole
• https://www.facebook.com/SynCole
• https://twitter.com/SynColeOfficial
• https://www.instagram.com/SynCole/



Other Videos By ThomFnG


2023-08-03XCOM 2 - LWotC -- Part 14 - OUCH! Grenades
2023-08-01XCOM 2 - LWotC -- Part 13 - Genades Love or Hate Relationship
2023-07-31ThomFnG - Session 7.29 -Ninja-
2023-07-29XCOM 2 - LWotC -- Part 12 - Little Hick Up
2023-07-27XCOM 2 - LWotC -- Part 11 - Line of Sight Issue
2023-07-25XCOM 2 - LWotC -- Part 10 - The Crashing has Started
2023-07-24ThomFnG - Session 7.28 -MSE-
2023-07-22XCOM 2 - LWotC -- Part 9 - Rough with the Smooth
2023-07-20XCOM 2 - LWotC -- Part 8 - Grenades, Just to be sure
2023-07-18XCOM 2 - LWotC -- Part 7 - Overwatch Anyone
2023-07-17ThomFnG - Session 7.27 -COUNTDOWN-
2023-07-15XCOM 2 - LWotC -- Part 6 - Trust Me, The Snipers Will Get Better
2023-07-13XCOM 2 - LWotC -- Part 5 - Mic Not Found
2023-07-11XCOM 2 - LWotC -- Part 4 - Making the Most of My Promotions
2023-07-10ThomFnG - Session 7.26 - RANDOM -
2023-07-08XCOM 2 - LWotC -- Part 3 - Avatar Project
2023-07-06XCOM 2 - LWotC -- Part 2 - Soldier Promotions to Inspire Too
2023-07-04XCOM 2 - LWotC -- Part 1 - New GateCrasher
2023-07-03ThomFnG - Session 7.25 - 5th Week CV -
2023-06-26ThomFnG - Session 7.24 - Push Press -
2023-06-19ThomFnG - Session 7.23 - DL -


Tags:
Workout
Health
Exercise
Training
weight loss
Bodyweight training
circuit training
home workouts
Fitness
Workouts
Body
Muscles
Cardio
Strength
Weight
Fun
Short
Quick
Legs
Fat Burn
Beginners
ThomFnG
thomfng
gym workout
thomfng fitness and gaming
thomfng fitness free session
free session
beginner to advance
rounds
fitness rounds
thomfng fitness and health
health and fitness
lets getstarted
practice makes perfect
season 6 thomfng sess 27
session 27
season 7