Tips on how to use FreeStyle Libre, Diabetes hacks made easy
1FreeStyle Libre Reader for Diabetes Management
Type 2 diabetes
tips for using the Freestyle Libre:
1. **Proper Application:** Ensure the sensor is applied to clean, dry skin on the back of your upper arm. Follow the instructions carefully to avoid any issues.
2. **Wait for Sensor Activation:** After applying the sensor, wait for the recommended time before scanning to allow it to activate and provide accurate readings.
3. **Scanning Technique:** Hold the scanner close to the sensor for an accurate reading. Make sure the scanner is perpendicular to the sensor and maintain a steady hand.
4. **Sensor Placement:** Consistent and proper placement of the sensor on your arm is crucial for accurate readings. Avoid areas with a lot of movement or pressure.
5. **Calibration:** Freestyle Libre is factory-calibrated, so manual calibration is not required. However, it's essential to be aware of factors like dehydration or high acetaminophen consumption, which might affect readings.
6. **Sensor Longevity:** The official lifespan of a Freestyle Libre sensor is typically 14 days. Avoid getting the sensor excessively wet (submerging in water) and be cautious during activities that may cause the sensor to come off prematurely.
7. **Understanding Trends:** Use the trend arrows to understand the direction your glucose levels are heading. This can be helpful in making informed decisions about your insulin or dietary choices.
8. **Data Analysis:** If you have access to software or apps that sync with Freestyle Libre, use them to analyze your glucose data over time. This can provide valuable insights into your glucose patterns.
Always consult with your healthcare professional for personalized advice and guidance regarding your diabetes management.