Training with a shoulder injury

Channel:

evilzombie

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Published on March 14, 2018 2:00:01 PM ● Video Link: https://www.youtube.com/watch?v=1vjKlvCStaM

Duration: 10:54

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Hey guys, I was requested to do a video on shoulder injury workouts for boxing and after talking to several trainers and professionals here's what advice I can give you. Full disclosure, I was a competitive arm-wrestler but am not a certified trainer and have no medical background. This is advice I got from trainers. Thanks to my wife for being the workout example in the video. Also, I do suggest you look into Athlean-X channel since he knows his stuff and is very knowledgeable about this subject in particular. Link to his channel below.
ATHLEAN-X
https://www.youtube.com/user/JDCav24

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