Tricep extensions Day 12

Channel:
Duncan Shaw
Subscribers:
84
Published on ● Video Link: https://www.youtube.com/watch?v=1A-TV-e5mY8


Duration: 0:00
7 views
2

#home #workout
4x17/17



Other Videos By Duncan Shaw


2020-05-17Curtsy Lunges Day 14
2020-05-13Plank knees to chest Day 13
2020-05-13Stair Step UPS Day 13
2020-05-13Duck Hops Day 13
2020-05-13Single Leg RDL into Lunge Day 13
2020-05-13Driver Squats Day 13
2020-05-13Good Mornings Day 13
2020-05-13Goblet Squats Day 13
2020-05-11Triple Trizes Day 12
2020-05-11Slider Curls Day 12
2020-05-11Tricep extensions Day 12
2020-05-11Zottman Curls Day 12
2020-05-11DB Kickbacks Day 12
2020-05-11Hammer Curls 3 Sec ECC Day 12
2020-05-09100 Calf raises Day 11
2020-05-08Pistol Squats Day 11
2020-05-08Double Leg Jumps
2020-05-08Easy Single Leg Jumps Day 11
2020-05-08Side Stair Jumps Day 11
2020-05-08Long Steps Day 11
2020-05-08Stair Crawl Day 11 (be careful)