Try This 3-4 Times Per Week Plus A Sensible Diet (Protein/Carbs/Good Fat) And SUCCESS👍🏼(Like Me!)
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Other Videos By Captain Jeff
| 2023-12-09 | The Non-Profit Agency (Out Of Houston) Is “Save The Ukrainian Children” Innocent Victims of War..😥 |
| 2023-12-09 | They Were At The BELK’s Department Store Last Night And I Talked To All Of Them…So Appreciative!🥰 |
| 2023-12-09 | Help Support These Sweet Ukrainian Children (Safe But Need Our Help!) 🙏…a Link Here Next Clip!💻✍🏻 |
| 2023-12-08 | **For Your Information And Consideration! 🫵👨🏼🦳(BTW, I Am NOT 🚫 A Doctor OR Health Expert!) |
| 2023-12-06 | No Filters Here! BTW, in My 69 Years I’ve Lived In CITIES AND COUNTRY Venues..I Prefer THIS! Rural😃 |
| 2023-12-06 | BTW, I Will NEVER Suggest/Promote Diet or Exercise Routines That Are BAD For You! Comments Welcome! |
| 2023-12-06 | Hey YouTube’rs! Try It! goarmy.com For The Charts And How-to-Do Each Event..Match or Beat Me!👨🏼🦳 |
| 2023-12-05 | THANKS! Keep Watching For More Tips And World Travel 🧳 🗺️🌍Plus Extreme Sports..BMX, Hiking, Etc! |
| 2023-12-05 | Actual Speed Here🏎️..Also, This Device Helps (Me) With Balance And Agility,Like Downhill Skiing ⛷️ |
| 2023-12-05 | Me? In 2013 I Signed Up For “Les Mills” Classes Called “RPM” THREE DAYS Per Week..Results? Sure!🫀 |
| 2023-12-05 | Try This 3-4 Times Per Week Plus A Sensible Diet (Protein/Carbs/Good Fat) And SUCCESS👍🏼(Like Me!) |
| 2023-12-05 | My Usual! Drivin' In Heavy Rain at Night! In This Clip I Just Crossed the Mississippi River, Memphis |
| 2023-12-05 | EIGHT Years Ago and 80 Pounds Heavier Than I Am Today (270 Lbs. vs. 190) at 24/e, Birmingham |
| 2023-12-05 | Having Breakfast at the Historic "Crown Railroad Restaurant" in Flagstaff Arizona..Route "66"! |
| 2023-12-05 | "When in Rome, Do as the "Romans" Do!" Check Out That Massive Buffet I Ate at in EXCALIBUR Hotel! |
| 2023-12-05 | My FIRST Kayaking Trip Along the Flint River Here in Huntsville, August 2023 With My New Pelican! |
| 2023-12-05 | Venice Beach Sunset...Right Next to the Santa Monica Pier..WINTER! January 22, 2023 and 74 Degrees! |
| 2023-12-05 | 20 Minutes After I "Flew" the Highest Zip Line in Vegas, Fremont Street, Like Nashville But Wilder! |
| 2023-12-05 | R.V.'ing in What the Army Calls "The Woods" on Redstone Arsenal..Ha, Ha, No, I'll Show 'em "Woods"! |
| 2023-12-05 | "Sittin' on the Dock of the Bay" (Old Song by Otis Redding)..Actually Santa Monica Pier, January '22 |
| 2023-12-04 | My First Time to See the Changing of the Guard at the Tomb of the Unknown Soldier at Arlington! |
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