Trying a Sports Massage for the First Time – What I Learned!
Join me as I document my very first sports massage with Derek Natividad of Dynamic Body Works. This session was not only a great experience physically, but also incredibly insightful. I learned about the benefits of sports massage therapy and received personal feedback that opened my eyes to how my body is functioning. Whether you're an athlete or just curious about recovery treatments, this vlog gives you a real look into what a professional sports massage session is like!
Facility: https://www.instagram.com/@dynamic.bodywork
Massage Therapist: https://www.instagram.com/@nastynat02
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