Turning Down the Light The Science of Sleep

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United States WPI
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11,000
Published on ● Video Link: https://www.youtube.com/watch?v=tjkJKKTdghg


Duration: 1:01:46
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Gina Poe is a neuroscience professor in the Department of Integrative Biology and Physiology, and the Department of Psychiatry and Biobehavioral Sciences at UCLA. In this talk, she discusses the biological and neurological underpinnings of sleep as well as the role of sleep as it relates to wellbeing, learning and memory consolidation, and mental health disorders.



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