Ultimate Parkour Conditioning Exercises - 3RUN

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3runTube
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Published on ● Video Link: https://www.youtube.com/watch?v=R48LwtC-b_I


Duration: 8:12
5,009 views
220

Some fun Conditioning Exercises for Parkour and FreeRunning.

Great ideas, concepts and fitness / movement exercises.
Performed by @TheSamParham and @ColeArmitage.

www.3run.co.uk



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Tags:
3RUN
3RUN fitness
Parkour exercises
freerunning movements
free running exercises
get fit with 3run
get fit freerunning
calisthenics
learn to flip