Understanding "In the Here and Now": A Guide to Present-Moment Awareness
Channel:
Subscribers:
14,300
Published on ● Video Link: https://www.youtube.com/watch?v=TXYrx1vRJZQ
Present-Moment Awareness: A Guide to Living in the Now • Discover the power of present-moment awareness with this insightful guide on how to fully embrace the here and now in your daily life. Learn to let go of the past and future, and experience the joy and peace that comes with living in the present moment.
00:00 • Introduction - Understanding "In the Here and Now": A Guide to Present-Moment Awareness
00:39 • Breaking Down the Phrase
01:07 • The Importance of "In the Here and Now"
01:46 • Examples in Everyday Language
02:20 • Tips for Incorporating "In the Here and Now" into Your Vocabulary