Understanding INFPs, Trauma, and Growth

Channel:

Matt Sherman - Geek Psychology

Subscribers:

55,700

Published on May 2, 2024 2:59:00 PM ● Video Link: https://www.youtube.com/watch?v=GbgunS-rPjI

Duration: 9:49

1,719 views

145

In this video, I discuss whether INFPs are more prone to experiencing trauma or PTSD than other personality types. I share my personal story to illustrate how INFPs might process emotional experiences and the impact of those on their lives. Utilizing neurolinguistic programming and timeline work, I've used these tools to help navigate the past and shape a more positive future. I also delve into how INFPs' cognitive functions can lead to a focus on negative experiences and offer advice on changing mindsets towards personal growth and development.

00:00 Exploring INFPs and Trauma: An Introduction
00:22 Personal Journey: From Divorce to Self-Discovery
01:05 The Power of Neurolinguistic Programming for INFPs
02:29 Understanding INFPs: Emotions, Identity, and Growth
02:50 The Role of Introverted Sensing and Intuition in INFPs
05:13 Shifting Perspectives: From Negativity to Potential
05:33 The Impact of Labels on Self-Perception and Growth
06:33 Crafting a Positive Future: Mindset and Action
07:43 Embracing INFP Superpowers for Personal and Collective Growth
09:21 Conclusion: Lessons from the Past and Embracing Your INFP Identity