Understanding Tricep Anatomy: A Simple Guide for English Learners

Channel:
United States Word Mastery Channel
Subscribers:
12,400
Published on ● Video Link: https://www.youtube.com/watch?v=zkzyc95gtVA


Category:
Guide
Duration: 3:03
9 views
1

Mastering Tricep Anatomy: A Simple Guide for English Learners • Unlock the secrets of tricep anatomy in this comprehensive guide tailored for English learners. Discover the key muscles, functions, and exercises to sculpt your triceps like never before. Get ready to level up your fitness knowledge and English skills simultaneously!

00:00 • Introduction - Understanding Tricep Anatomy: A Simple Guide for English Learners
00:32 • What are Triceps?
00:58 • The Anatomy of the Tricep
01:39 • Tricep Functions
01:56 • Importance in Fitness
02:16 • Common Injuries and Care



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