Waking up early could keep you healthier, study shows | KVUE

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Published on ● Video Link: https://www.youtube.com/watch?v=O8sVsmcufS0


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While waking up early might not be for everyone, it could help you live a long and healthy life. KVUE's Pamela Comme has the details on a new study that found people who wake up early run less risk of developing disease.

STORY: https://www.kvue.com/article/news/health/sleep-cycle-risk-chronic-disease/269-953c3d5e-9d2e-41ac-a1b3-c060cd0aece2

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Tags:
Waking up early could keep you healthier
sleep health
sleep health frequency
sleep health benefits
sleep healthy