we did an extra workout from the after school Program in MVB
Channel:
Subscribers:
246
Published on ● Video Link: https://www.youtube.com/watch?v=kdzaaghcp28
Number one Bench press three times
Number 2 trans press three times
Number 3 dumbbells three times
Number 4 Squads Three times
And stay tuned for doing some more understanding videos for you guys Christmas Drawing stuff?