What Are Co-Factors?🤔
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10A cofactor is “a substance (other than the substrate) whose presence is essential for the activity of an enzyme”
👉Cofactors can be vitamins, minerals or electrolytes, but without the necessary cofactors the body will not be able to run properly
🥩🍳 Which is why it’s so important to focus on nutrient density in your diet
🎧TDP #135 is out now with @jacobjminer wherever you get your podcasts
And make sure to hit the link in bio to get started with your free 1x1 consultation with the Thermo Warrior himself, Jake Miner
#thermodiet #thermo #raypeat #raypeatinspired #bioenergetics #mitochondria #mitochondrialhealth #metabolism #metabolichealth #vitaminsandminerals #vitamins #magnesium #health