What's the [Easy Way for Anyone to Optimize Training] Frequency Kenneth?

Channel:
United States Barry Donegan
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Published on ● Video Link: https://www.youtube.com/watch?v=yLMRfWN2DYw


Duration: 5:23
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Big movements. Get in, get out.

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Barry Donegan is a personal trainer and recreational natural bodybuilder who lifts heavy and eats "if it fits your macros" and "flexible dieting" style.. For affordable custom fitness training plans, email relentlesstouring at gmail dot com



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Tags:
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