What's The Right Cardio Intensity?

Channel:
United States Barry Donegan
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Published on ● Video Link: https://www.youtube.com/watch?v=cnvhUtUsY8s


Duration: 5:39
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A question posed on deload leg day.

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Barry Donegan is a personal trainer and recreational natural bodybuilder who lifts heavy and eats "if it fits your macros" and "flexible dieting" style.. For affordable custom fitness training plans, email relentlesstouring at gmail dot com



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Tags:
cardio
bodybuilding
fitness
health
workout
deadlift
squat
lunges
wendler 5/3/1
natural bodybuilding
natty
true natty
deload
leg day
weight training
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powerlifting