When to listen to your bodily feelings?
3Well hi hello and welcome to another Onkruid video!
A little video about focusing based on the book “The Power of Focusing: A Practical Guide to Emotional Self-Healing” By Ann Weiser Cornell, focusing expert. Based on the work of Eugene Gendlin, the man the myth the legend.
Music is of course my own.
#psychotherapy #focusingorientedpsychotherapy #annweiser
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This work titled 'Resilient Weeds' is a beautiful oil painting by Dimitri Sirenko - www.dimitriartist.com
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Beautiful sounds thanks to: https://freesound.org/people/klankbeeld/
Background can be found here: https://unsplash.com/photos/AAmVGUnUrpU
Thanks a lot for hanging out and I hope to see you in the next one!