When you hit arms so hard at 5am you find yourself twitching away at gone 10pm 🤣

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Published on ● Video Link: https://www.youtube.com/watch?v=pNqsVILu1wo



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Tags:
Arm day
Arms
Twitch
Spasm
Arm spasm
Biceps
Gym
Gym life
Gym sesh
Go hard
Go hard or go home
Bicep blast