Why doesn't excercise burn more calories

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Reddit Explains
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Published on ● Video Link: https://www.youtube.com/watch?v=Up7fwKjPGoA


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Did you know that the average person burns around 2000 calories doing nothing? If this is the case then why does running a mile only burn 100 calories? Surely it should be more? Watch this video to find out the answer!



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