Workout From The Comfort Of Your Sofa?

Channel:
United Kingdom Dan The Delight
Subscribers:
7,020
Published on ● Video Link: https://www.youtube.com/watch?v=UAz3W0x-uxQ


Duration: 5:39
149 views
13

Join me in getting in the best shape of your life. This routine is designed to keep your pumped up, therefore doing this daily will get you in the best shape of your life.

The workout routine is specially designed to keep your heart rate high throughout the workout enabling you to burn fat while doing some abs work, for maximum results I recommend doing this routine 3 times.

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Tags:
sofa workout
chair workout
front room workout
no equipment workout
shouldera sofa
soca workout routine
intense workout sofa