Workout Journey- Day 26 - Chest

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United States Truth Behind The Lies
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Published on ● Video Link: https://www.youtube.com/watch?v=lQXP-OkBFuo


Duration: 21:00
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Day 26 of my fitness journey, Chest Day.

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Shoulder Press - 50/50/50
Chest Press Machine - 90/90/90 (funky machine)
Pec Fly - 100/110/110
Smith Bench Press - 110/110/110



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Tags:
workout
gym
fitness
arm day
planet fitness
sam sulek