| 401. | I Spent 3 Hours Here | 10 | |
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| 402. | First Outdoor Climbing of the Season. Athens, Georgia | 2 | |
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| 403. | 5th Set of 10/11 Anderson Pistol Squat, Trying to Move Explosively | 8 | |
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| 404. | Barefoot Flash Of A Short Sloper Problem | 7 | |
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| 405. | Stone Lifting & Climbing Supplementary Exercises | 8 | |
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| 406. | Tuck Planche, Eccentric Dip, Eccentric Iron Cross | 6 | |
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| 407. | Legs & Back Circuit (Full Workout in Description) | 3 | |
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| 408. | Nasty Magearna Sweep Against Stronger Opponent | 0 | |
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| 409. | Extended Plank - Top of Ring | 7 | |
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| 410. | Going For Some Hangboard PRs | 5 | |
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| 411. | 36 seconds Straddle L Sit PR | 12 | |
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| 412. | Gen 9 Pokémon Showdown Noob Learns This UnGodly Strategy | 0 | |
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| 413. | 3 x 90lb Rings Pull Ups | 24 | |
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| 414. | Finally Nailed The Crux... | 7 | |
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| 415. | Stretching with 95lb KB | 9 | |
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| 416. | Been Outside For 2 Months, Forgot How To Board Climb | 19 | |
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| 417. | Poke The Toad! For Power 🐸 💪🏼 | 15 | |
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| 418. | Impossible Push Up Level 3 @creativetraininghacks | 12 | |
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| 419. | Un-f**king my Shoulders & Hips | 4 | |
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| 420. | Big Sloper Slap & Top Out Fail | 5 | |
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| 421. | Couple Bangers From The Dawg @darshanraj6492 | 2 | |
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| 422. | Don't pull up, strike bar with stomach 🧠👨🚀 | 7 | |
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| 423. | 12 Minute Deep Squat Attempt & Chill | 1 | |
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| 424. | Tuck Lever Pull Into Inverted & Prone Hangs | 12 | |
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| 425. | Foothold Only Slab Problems Rule | 8 | |
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| 426. | Solving the New Ending to "The Ultimate" V8/9 | 7 | |
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| 427. | Rings Grip Plank Push Ups | 5 | |
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| 428. | First, Apply Rope To Tree... | 25 | |
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| 429. | Another V5 Benchmark | 3 | |
|
| 430. | Talkin bout Training Goals For 2025 | 1 | |
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| 431. | Very Hard V1 Climb & Lower Start | 12 | |
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| 432. | Exploding Isometrics Pinch Strength | 21 | |
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| 433. | Toad On The Rocks 🌧 🪨 🐸 👈 | 3 | |
|
| 434. | Talkin Bout Hajime No Ippo Ep 46: Performance Anxiety & Consequences Of A Hard Fought Career | 1 | |
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| 435. | More Ramblin: Spring Season Animal Training, Sled Drags, Picking S*t Up & Carrying It, Etc... | 2 | |
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| 436. | New Shoes & New Sends | 4 | |
|
| 437. | Talkin bout Hamstrings | 3 | |
|
| 438. | Goodbye Charizard! | 3 | |
|
| 439. | 1999-2002 Pokémon Cards (Preparing To Sell) | 2 | |
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| 440. | A Climber Squats Pt. 2 nickels & dimes | 12 | |
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| 441. | Outdoor Project Day Finisher, 'Scyther' V6/7A | 1 | |
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| 442. | 30 lb Knee Raises x 8 Left Leg | 6 | |
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| 443. | 1 arm 1 leg ring ab roll out attempts & chest fly | 17 | |
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| 444. | Indoor Boulder Project Completed! | 12 | |
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| 445. | Ebay Scammer Defeated | 2 | |
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| 446. | My Cleanest Nordic Curl Yet | 10 | |
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| 447. | Sit Start For The Difficult | 9 | |
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| 448. | Progress on the Indoor Project | 14 | |
|
| 449. | Turning A Weak V2 Into A Strong V2 | 8 | |
|
| 450. | 8mm Pull Up Coming Soon | 4 | |
|
| 451. | They Call Me The V1 Destroyer | 4 | |
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| 452. | Who Wants To Make Some Gains? | 15 | |
|
| 453. | 8mm Hang Attempt 3.7 seconds | 3 | |
|
| 454. | Hip Circles Cool Down | 5 | |
|
| 455. | Dragon Push Ups 🐉 | 3 | |
|
| 456. | Dynamic Climbing Slow Motion | 5 | |
|
| 457. | Sit or Stand, It's Still V0 | 12 | |
|
| 458. | Three V0 Traverses To Warm Up | 2 | |
|
| 459. | Blind Double Dyno to Crimps & Top Out | 4 | |
|
| 460. | First High Intensity Cardio in 6 Months 🤢🤮 | 5 | |
|
| 461. | Good Boys Get A Carrot 🐶 🥕 | 12 | |
|
| 462. | 'Tree Frog' V3 (Filthy Top Out) | 8 | |
|
| 463. | Snap City Day 3 Rehab: Isometrics | 0 | |
|
| 464. | Talkin bout Opportunistic Training, Self-Regulation, F&&K the Program | 4 | |
|
| 465. | Talkin bout: Unidentified Bug, Back Rehab, Climbing 100%, Skin Optional | 2 | |
|
| 466. | Thumb Flexion Rehab with Band | 3 | |
|
| 467. | Long Walk With The Dogs | 3 | |
|
| 468. | The Final Toad of 2024? 🐸👈 | 3 | |
|
| 469. | Still Outside Grinding | 7 | |
|
| 470. | 500 reps of B E A N S | 7 | |
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| 471. | End of 2.5 Hour Mega Session | 7 | |
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| 472. | Tuck Lever Rows x 14 | 18 | |
|
| 473. | Incline Ring Push Ups/Flys | 3 | |
|
| 474. | 5 lb up since April | 4 | |
|
| 475. | Dynamic Tension No Hang 4mm | 6 | |
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| 476. | Dojangles is live! Talkin bout training | 0 | |
|
| 477. | Great Climbing Day | 2 | |
|
| 478. | The Power is Returning | 6 | |
|
| 479. | Late Night Stretch | 16 | |
|
| 480. | Warm Weather Returns 🐸 👈 | 6 | |
|
| 481. | Autistic Man Admires & Organizes His Vintage Pokémon Cards One Last Time | 4 | |
|
| 482. | 12mm Putting Dents In My Fingers | 13 | |
|
| 483. | Some Hard Goes On The Project | 1 | |
|
| 484. | Morning Isometrics | 8 | |
|
| 485. | April Fools Pokemonshowdown | 0 | |
|
| 486. | Dogs In An Open Field & Hawk in the Sky | 15 | |
|
| 487. | Sissy Squats & Nordic Curls. Final Sets | 3 | |
|
| 488. | Assisted One Arm Tuck Lever Rows | 5 | |
|
| 489. | What's left for me to climb in the guidebook | 2 | |
|
| 490. | The Quest For Stronger Tendons | 2 | |
|
| 491. | Trying to Connect All Crux Moves | 2 | |
|
| 492. | 12mm Pull Ups Sloped then 3 Fingers | 10 | |
|
| 493. | Saturday Morning 🐸 👈 | 6 | |
|
| 494. | Caleb Climbing Between Two Boulders | 2 | |
|
| 495. | Samurott Opener Predicted, Panic & Rage Ensue | 0 | |
|
| 496. | The Lowest Sloper Slapper | 11 | |
|
| 497. | Rings Grip Push Up 24kg/53.5lb @Creative Training Hacks | 3 | |
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| 498. | Bat Hang Start Outdoors | 9 | |
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| 499. | No Shoes Necessary For This V1 | 3 | |
|
| 500. | All My Opponents Quit On Me | 1 | |
|
