| 301. | Deloading Upper Body but Still Blasting Legs | 2 | |
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| 302. | Dojangles is live! Year In Review + Chillin | 2 | |
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| 303. | Sandbag to Shoulder Session 1 | 6 | |
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| 304. | My First Unassisted Sissy Squats | 23 | |
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| 305. | Last Goes on the Project | 3 | |
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| 306. | Weight Vest Rope Climbs | 7 | |
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| 307. | Dojangles is live! Night Hangs | 4 | |
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| 308. | Thomas Inch Dumbbell Training (Nathan Holle's HD2) | 6 | |
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| 309. | Balance Board Squats For Da Pump | 11 | |
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| 310. | 'Cyclops' 5+/V2 Flash | 12 | |
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| 311. | End of Hard Session Today | 7 | |
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| 312. | Mobility, Dynamic Tension, Isometrics | 6 | |
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| 313. | First, Apply Rope To Tree... | 25 | |
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| 314. | Absolutely Blasting Anderson Pistol Squats (Huge PRs) | 10 | |
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| 315. | Talkin Bout Mobility | 5 | |
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| 316. | Exploding Isometrics Pinch Strength | 21 | |
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| 317. | Stretching & Stabilizing Shoulders | 3 | |
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| 318. | Post-Climbing Comp YOLO Run On The Project | 3 | |
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| 319. | New Shoes & New Sends | 4 | |
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| 320. | Last Half Dialed In | 0 | |
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| 321. | 7 Minutes Squats Meditation 200+ Reps | 9 | |
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| 322. | A Climber Squats Pt. 2 nickels & dimes | 12 | |
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| 323. | Return of the No Hang | 10 | |
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| 324. | Snow Day Training โ๏ธ | 5 | |
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| 325. | Back from Vacation and Crushing some V5/6s | 3 | |
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| 326. | Projecting & Training the Sloper Shelf Bat Hang ๐ฆ | 1 | |
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| 327. | Core Strength of a Demon, Heavy Pallof Press & Twist | 11 | |
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| 328. | Indoor Boulder Project Completed! | 12 | |
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| 329. | Unf**king My Back After Driving 5 Hours | 4 | |
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| 330. | No Escape from the Mass Toad Rate ๐ธ๐ | 12 | |
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| 331. | Progress on the Indoor Project | 14 | |
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| 332. | Consecutive Pull Ups from 14mm | 7 | |
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| 333. | Low Gravity Day | 7 | |
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| 334. | Who Wants To Make Some Gains? | 15 | |
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| 335. | Late Night Grip & Gymnastics | 5 | |
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| 336. | Talkin bout Wrestling & Hammer Levering for Bouldering Cross Training | 2 | |
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| 337. | Dynamic Climbing Slow Motion | 5 | |
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| 338. | Partial One Arm Front Levers 40mm | 11 | |
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| 339. | Hangboard & Chill | 2 | |
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| 340. | First High Intensity Cardio in 6 Months ๐คข๐คฎ | 5 | |
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| 341. | Home Workout Stream Highlights, Mobility & Grip Focus | 4 | |
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| 342. | Forgot how fun sandbags are @creativetraininghacks | 6 | |
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| 343. | Talkin bout Opportunistic Training, Self-Regulation, F&&K the Program | 4 | |
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| 344. | Talkin Bout house work, rotten produce, e-thots, social media, coaching, horse-sheet | 5 | |
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| 345. | Talkin bout Form Police, Arrogance & Insecurity | 4 | |
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| 346. | The Final Toad of 2024? ๐ธ๐ | 3 | |
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| 347. | Mind-Muscle Connection | 8 | |
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| 348. | 113 lb Thomas Inch Dumbbell (Nathan Holle's HD2) | 7 | |
|
| 349. | Tuck Lever Rows x 14 | 18 | |
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| 350. | Finger Extension Bands To Prevent Tendinitis | 4 | |
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| 351. | Talking Grip At The Dog Park | 1 | |
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| 352. | Dojangles is live! Talkin bout training | 0 | |
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| 353. | Last Rep On The Crux Today | 1 | |
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| 354. | Dragon Push Ups ๐ | 3 | |
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| 355. | Warm Weather Returns ๐ธ ๐ | 6 | |
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| 356. | 100 lb Inch Lift PR & Brown Out (HD2) | 7 | |
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| 357. | Blind Double Dyno to Crimps & Top Out | 4 | |
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| 358. | Morning Isometrics | 8 | |
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| 359. | Good Morning | 2 | |
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| 360. | Snap City Day 3 Rehab: Isometrics | 0 | |
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| 361. | Assisted One Arm Tuck Lever Rows | 5 | |
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| 362. | Climbing On Practically Nothing | 2 | |
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| 363. | Long Walk With The Dogs | 3 | |
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| 364. | Old Dog Dreaming | 1 | |
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| 365. | Toad Poke TKO ๐ธ ๐ | 3 | |
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| 366. | End of 2.5 Hour Mega Session | 7 | |
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| 367. | Last Session at Crux Tuscaloosa | 3 | |
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| 368. | Sweet Slab Climb | 8 | |
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| 369. | Dynamic Tension No Hang 4mm | 6 | |
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| 370. | I ๐ธ ๐ therefore I Am | 3 | |
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| 371. | Dogs, Toads, & Boxing Anime | 5 | |
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| 372. | Late Night Stretch | 16 | |
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| 373. | Snap City Day 2: Assisted Squats | 4 | |
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| 374. | A Climber Trains Legs | 7 | |
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| 375. | Some Hard Goes On The Project | 1 | |
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| 376. | A Climber Squats, Pt 3: Focus | 5 | |
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| 377. | Sissy Squats & Nordic Curls. Final Sets | 3 | |
|
| 378. | Moonboard & Mobility | 11 | |
|
| 379. | Trying to Connect All Crux Moves | 2 | |
|
| 380. | Post-Comp Stretch & Rambling | 4 | |
|
| 381. | Caleb Climbing Between Two Boulders | 2 | |
|
| 382. | Rings Overhead Press/Flys | 1 | |
|
| 383. | Dojangles is live! Chill Leg & Core Day | 3 | |
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| 384. | Oh, hello ๐ธ ๐ | 10 | |
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| 385. | Poke & Chase Wild River Toad ๐ธ ๐ | 1 | |
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| 386. | Monday Night Chill | 4 | |
|
| 387. | Saturday Morning Toad | 2 | |
|
| 388. | KOT Split Squats. Set 3, Day 1 | 0 | |
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| 389. | Been A While... Still Got It @stevecalamars7890 | 1 | |
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| 390. | Sweet Sequence | 0 | |
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| 391. | Three Finger Isometrics | 0 | |
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| 392. | Supine Rows For Climbing | 0 | |
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| 393. | Last Live | 0 | |
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| 394. | Trying Planche Progression 2 | 0 | |
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| 395. | Morning Stretches | 0 | |
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| 396. | Bouncing Off The Walls | 0 | |
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| 397. | 2Pac Shakira, V4/6b FA | 0 | |
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| 398. | Friday Night Supine Rows 10mm | 0 | |
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| 399. | Final Day of First Brutal Training Block | 0 | |
|
| 400. | Frog Plank (first try) | 0 | |
|
