| 2024-04-28 | Back Workout- Lift 234! #BackWorkout #HomeGym | 0:17 | 14 | |
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| 2024-04-27 | “You realize how much your life changes when you lose…” #growth #lose #success #motivation #mindset | 0:08 | 441 | |
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| 2024-04-27 | Push Workout- Lift 233! #PushWorkout #HomeGym | 0:22 | 414 | |
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| 2024-04-25 | “90% of it is just showing up…” #discipline #motivation #growth #success #mindset #confidence | 0:18 | 443 | Show |
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| 2024-04-24 | “The older you get, the more quiet you become…” #goals #success #growth #mindset #grow | 0:24 | 454 | |
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| 2024-04-21 | Arm Workout- Lift 232! #ArmWorkout #HomeGym | 0:19 | 54 | |
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| 2024-04-20 | “Don’t ever be ashamed of anything you’ve done in your life…” #success #goals #motivation #mindset | 0:25 | 237 | |
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| 2024-04-19 | Cardio and Calisthenics - Lift 231! #CardioAndCalisthenics #HomeGym | 0:24 | 245 | |
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| 2024-04-18 | “If life was nothing but green lights…” #success #motivation #goals #mindset #growth #greenlight | 0:38 | 412 | |
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| 2024-04-17 | Back and Biceps - Lift 230! #BackAndBiceps #HomeGym | 0:18 | 22 | |
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| 2024-04-16 | “If you let people's perception of you dictate your behavior…” #success #motivation #goals #growth | 0:14 | 337 | |
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| 2024-04-14 | Chest Workout - Lift 229! #ChestWorkout #HomeGym | 0:18 | 123 | |
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| 2024-04-12 | “Everything in this world is temporary, life changes…” #success #motivation #goals #change #mindset | 0:18 | 25 | |
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| 2024-04-11 | Leg Workout - Lift 228! #LegWorkout #HomeGym | 0:19 | 36 | |
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| 2024-04-10 | “You did good today, really good. You might not see it…” #success #goals #dailywins #motivation | 0:27 | 448 | |
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| 2024-04-09 | Arm Workout - Lift 227! #Arm #HomeGym | 0:20 | 421 | |
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| 2024-03-30 | “You have to be your best self when you’re least motivated…” #motivation #goals #mindset #growth | 0:17 | 406 | |
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| 2024-03-29 | Back Workout - Lift 226! #BackWorkout #HomeGym | 0:15 | 49 | |
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| 2024-03-28 | “Chess is just like real life, the game goes on…” #motivation #success #goals #chess #mindset | 0:25 | 457 | |
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| 2024-03-26 | Push Workout - Lift 225! #PushWorkout #HomeGym | 0:20 | 475 | |
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| 2024-03-24 | “You must not let anyone define your limit…” #success #motivation #goals #growth #mindset #workhard | 0:20 | 402 | |
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| 2024-03-24 | Leg Workout - Lift 224! #LegWorkout #HomeGym | 0:18 | 582 | |
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| 2024-03-23 | “You gotta want it, you gotta work it then you gonna win it…” #success #goals #motivation #mindset | 0:10 | 33 | |
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| 2024-03-22 | Back and Biceps Workout - Lift 223! #BackAndBiceps #HomeGym | 0:20 | 425 | |
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| 2024-03-20 | “You don’t start things and not finish them…” #success #motivation #dontquit #startnow #goals | 0:23 | 410 | |
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| 2024-03-19 | Arm Workout - Lift 222! #ArmWorkout #HomeGym | 0:19 | 44 | |
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| 2024-03-16 | Leg Workout - Lift 221! #LegWorkout #HomeGym | 0:16 | 300 | |
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| 2024-03-15 | “We really don’t give ourselves enough credit…” #motivation #success #goals #mindset #growth | 0:14 | 429 | |
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| 2024-03-14 | Push Workout - Lift 220! #PushWorkout #HomeGym | 0:18 | 406 | |
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| 2024-03-13 | “Everybody says discipline is so important but nobody tells you why…” #success #discipline #mindset | 0:24 | 439 | |
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| 2024-03-12 | Back Workout - Lift 219! #BackWorkout #HomeGym | 0:20 | 108 | |
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| 2024-03-08 | “You set the bar for how…” #success #motivation #standard #worth #mindset #goal #growth | 0:26 | 419 | |
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| 2024-03-07 | Here are five popular apps that are commonly used for fitness goals and health tracking #fitness | 0:12 | 47 | |
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| 2024-03-07 | Arm Workout - Lift 218! #ArmWorkout #HomeGym | 0:20 | 46 | |
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| 2024-03-06 | “It is the process of the grind…” #success #motivation #goals #grind #hardwork #mindset #growth | 0:17 | 412 | |
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| 2024-03-05 | Patience & Persistence = Success. #patience #persistence #success #goals #neverquit #growth #mindset | 0:12 | 141 | | The Persistence
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| 2024-03-05 | Leg Workout - Lift 216! #LegWorkout #HomeGym | 0:14 | 50 | |
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| 2024-02-29 | Winners vs. Whiners: It's All About Action! #success #winning #stopcomplaining #goals #growth | 0:13 | 542 | |
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| 2024-02-28 | “There is no excuse for not trying…” #obama #barakobama #success #takeaction #motivation #goals | 0:13 | 298 | |
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| 2024-02-27 | “This year, you cannot allow anything or anyone…” #motivation #success #growth #goals #mindset | 0:14 | 208 | |
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| 2024-02-27 | Push Workout - Lift 214! #PushWorkout #HomeGym | 0:22 | 146 | |
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| 2024-02-26 | Tips on Setting Up A Home Workout Space #gym #fitness #workout #healthylifestyle #fitnessgoals | 0:10 | 439 | |
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| 2024-02-25 | “When the alarm clock goes off…” #consistency #success #mindset #goal #growth #goals #discipline | 0:14 | 442 | |
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| 2024-02-25 | “Everything in your life is a reflection…” #success #motivation #inspiration #goals #growth #mindset | 0:11 | 481 | |
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| 2024-02-24 | Deep down, you know you’re capable of more. Don’t settle for less! #motivation #success #mindset | 0:19 | 91 | |
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| 2024-02-24 | Leg Workout - Lift 213! #LegWorkout #HomeGym | 0:15 | 51 | |
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| 2024-02-23 | “You have to lose your fear of failure…” #success #motivation #learning #failure #growth #mindset | 0:16 | 431 | |
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| 2024-02-22 | Why “Busy” Doesn’t Equal “Impossible?” #success #motivation #goals #growth #mindset #possible | 0:10 | 470 | |
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| 2024-02-22 | Push Workout - Lift 211! #PushWorkout #HomeGym | 0:22 | 65 | |
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| 2024-02-21 | “Work on yourself…” #peace #success #inspiration #motivation #goals #improve #growth #mindset | 0:17 | 454 | |
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| 2024-02-21 | Leg Day - Lift 210! #LegDay #HomeGym | 0:16 | 36 | |
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| 2024-02-19 | “When you come out of the storm…” #success #motivation #strength #growth #mindset #control #goals | 0:16 | 147 | |
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| 2024-02-18 | “Aging is the aggresive pursuit of comfort…” #success #growthmindset #challengeyourself #motivation | 0:25 | 45 | |
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| 2024-02-17 | Fitfam, let’s follow each other! #fitness #fitnessgoals #success #fitfam #fitnessmotivation #gym | 0:05 | 209 | |
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| 2024-02-16 | “Stop waiting for the perfect time” #success #startnow #progress #goals #mindset #growth #motivation | 0:10 | 396 | |
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| 2024-02-16 | Back and Biceps - Lift 209! #BackandBiceps #HomeGym | 0:22 | 26 | |
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| 2024-02-15 | Forget "lacks," focus on "cans!" #focus #youcan #success #goals #discipline #ability #opportunities | 0:12 | 446 | |
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| 2024-02-15 | Arm Workout- Lift 208! #ArmWorkout #HomeGym #ArmDay | 0:35 | 143 | |
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| 2024-02-15 | Workout = Peace of Mind! #clearmind #workout #success #health #goals #mindset #peaceofmind #growth | 0:09 | 1,564 | |
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| 2024-02-13 | How to reach your fitness goals in 2024… #fitnessgoals #success #goals #consistency #smart #habits | 0:08 | 118 | Guide |
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| 2024-02-13 | Push Day- Lift 207! #PushDay #HomeGym | 0:40 | 38 | |
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| 2024-02-12 | “Never ever let your mood dictate…” #success #motivation #inspiration #mood #move #start #growth | 0:12 | 2,444 | |
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| 2024-02-11 | “My response was two words: WATCH ME.” #success #motivation #inspiration #watchme #goal #mindset | 0:08 | 2,168 | |
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| 2024-02-10 | “Consistency is having a goal…” #success #motivation #inspiration #consistency #goals #mindset | 0:10 | 2,104 | |
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| 2024-02-10 | Leg Workout- Lift 206! #LegWorkout #HomeGym | 0:22 | 27 | |
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| 2024-02-09 | “Seems like you forgot again…” #success #motivation #inspiration #reminder #goals #dream #achieve | 0:29 | 95 | |
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| 2024-02-08 | “There’s nothing you can’t do…” #success #motivation #inspiration #growth #goals #youcandoit #dream | 0:13 | 55 | |
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| 2024-02-08 | Arm Workout - Lift 205! #ArmWorkout #HomeGym | 0:43 | 23 | |
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| 2024-02-07 | “It’s not a loss of who you were, rather…” #success #motivation #inspiration #growth #change #goals | 0:13 | 51 | |
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| 2024-02-06 | “Are you gonna get better?” #success #motivation #inspiration #better #wiser #stronger #growth | 0:13 | 2,464 | |
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| 2024-02-05 | “I say chase your dreams…” #success #motivation #goals #dreams #chase #passion #mindset #growth | 0:28 | 157 | |
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| 2024-02-04 | “When you feel scary to jump in…” #success #motivation #takerisk #comfortzone #goals #mindset #dream | 0:12 | 1,025 | |
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| 2024-02-03 | “You have to be relentless…” #success #motivation #mindset #relentless #growth #inspiration #goals | 0:13 | 212 | |
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| 2024-02-03 | Back Workout - Lift 204! #BackWorkout #HomeGym #KobeBryant | 0:43 | 51 | |
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| 2024-02-02 | Push Workout - Lift 203! #PushWorkout #HomeGym | 0:38 | 87 | |
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| 2024-02-01 | “Did I get better today?” #keepgrowing #goals #discipline #selfbelief #consistency #motivation | 0:11 | 2,194 | |
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| 2024-01-31 | “I am far from my best…” #success #motivation #improve #mindset #growth #progress #inspiration | 0:08 | 1,465 | |
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| 2024-01-31 | Arm Workout - Lift 202! #ArmWorkout #HomeGym #Fitness #Workout #Exercise | 0:42 | 158 | |
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| 2024-01-30 | “People believe in ghosts they never saw but…” #success #motivation #selfbelief #mindset #growth | 0:08 | 2,079 | |
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| 2024-01-30 | Leg Workout - Lift 201! #LegWorkout #HomeGym | 0:38 | 438 | |
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| 2024-01-29 | “It’s better to have a short life that is fill of what…” #success #motivation #passion #life #goals | 0:08 | 1,652 | |
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| 2024-01-28 | “Daily reminder, you can go to the gym…” #success #motivation #mentalhealth #gym #health #goals | 0:17 | 474 | |
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| 2024-01-27 | “Skipping leg day is popular…” #legday #noskip #workout #fitness #motivation #exercise #consistency | 0:12 | 2,505 | |
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| 2024-01-27 | Chest and Back Workout - Lift 200! #ChestWorkout #BackWorkout #HomeGym | 0:39 | 23 | |
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| 2024-01-26 | “5 things to quit in 2024…” #success #motivation #inspiration #goals #growth #mindset #nodoubt | 0:14 | 2,317 | |
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| 2024-01-25 | “One day, this routine will pay off…” #success #motivation #inspiration #routine #hustle #gym #goals | 0:08 | 285 | |
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| 2024-01-24 | “If you are serious about changing your life…” #success #motivation #effort #discipline #noexcuses | 0:15 | 486 | |
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| 2024-01-24 | Arms and Abs - Lift 199! #ArmWorkout #AbWorkout #HomeGym | 0:37 | 233 | | Arms
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| 2024-01-23 | “Discipline + focus + action = ….” #motivation #inspiration #focus #action #goals discipline #growth | 0:06 | 49 | |
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| 2024-01-23 | Leg Workout - Lift 198! #LegWorkout #HomeGym | 0:30 | 40 | |
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| 2024-01-22 | “You become more valuable…” #success #motivation #inspiration #value #money #growth #dowhatyoulove | 0:13 | 317 | |
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| 2024-01-22 | Push Workout - Lift 197! #PushWorkout #HomeGym | 0:45 | 24 | |
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| 2024-01-21 | “Don’t be normal…” #success #motivation #inspiration #goals #mindset #strength #beunique #success | 0:23 | 209 | |
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| 2024-01-21 | Back and Biceps Workout - Lift 196! #BackandBiceps #HomeGym | 0:43 | 201 | |
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| 2024-01-20 | “Growth is painful…” #success #motivation #inspiration #goals #mindset #inspirational #growth #doit | 0:15 | 800 | |
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| 2024-01-19 | “You just gotta keep living…” #success #motivation #inspiration #live #goals #growth #mindset #dream | 0:13 | 280 | |
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| 2024-01-18 | “Fitness is more than just fitness…” #success #motivation #inspiration #fitness #growth #mindset | 0:18 | 106 | |
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| 2024-01-18 | Arm Workout - Lift 195! #ArmWorkout #HomeGym | 0:42 | 94 | |
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| 2024-01-17 | Leg Workout - Lift 194! #LegWorkout #HomeGym | 0:39 | 35 | |
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| 2024-01-16 | “One day or day one…” #success #motivation #inspiration #goals #growth #mindset #oneday #success | 0:08 | 1,853 | |
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