| 1. | Yoga for Overall Conditioning and Health, 45 Minutes, Followed by 45 Minute Yoga Nidra | 1:29:16 | |
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| 2. | Yoga For Opening The Body And Mind, Focus On The Psoas ,Hips And Hamstrings | Followed by Breathwork | 1:15:33 | |
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| 3. | Yoga class inspired by Ashtanga Primary Series , (exploring this series with lots of modifications) | 1:04:48 | |
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| 4. | What Do We Need Today Yoga | 1 Hour | Audio class | 1:04:44 | |
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| 5. | Yoga For Balancing and Aligning Our Chakras , Root To Crown | 1 Hour | Audio Yoga | 1:04:44 | |
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| 6. | Yoga Class for Strength and Vitality 1 Hour Audio Class | 1:04:43 | |
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| 7. | Yoga for opening the body and mind, (focus on the psoas ,hips and hamstrings) | 1:02:30 | |
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| 8. | Yoga | Strength and Stretch | 1 hour | 1:01:15 | |
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| 9. | Yoga to Energize the Body | 1 Hour | Audio Yoga | 1:00:24 | |
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| 10. | Dance party live! 1 hour dance cardio workout. Dance Fitness Fun, anyone can do it! Let's Go!! | 1:00:09 | |
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| 11. | Yoga To Strengthen And Stretch The Psoas Muscle | 1 Hour | Audio Yoga | 59:26 | |
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| 12. | Chair Exercise Class with Myrna , 60 minutes (workout for those who need to stay off their feet!) | 58:54 | |
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| 13. | Yoga To Relax The Mind and Body | Stretch the Spine | 1 Hour | Audio Class | 58:49 | |
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| 14. | Live Yoga Party starts Now! | 56:04 | |
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| 15. | Yoga strength and stretch | 55:50 | |
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| 16. | Yoga for Hips, Hamstrings, Lower Back, and Shoulders | Audio Yoga 1 Hour | 55:38 | |
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| 17. | Yoga To Open The Hips And Strengthen The Core | 1 Hour | Audio Yoga | 54:29 | |
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| 18. | Yoga for Spine, Hips, and Shoulders | 1 Hour | Audio Class | 54:07 | |
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| 19. | Dance Fitness Party 2, Fun 60 minute Cardio Workout, Let's Sweat! | 52:10 | |
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| 20. | Dance Party Cardio Workout, full hour non stop fun! (videotaped before social distancing) | 50:38 | |
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| 21. | Hot yoga | 26 poses with modifications | generating our own body heat, so not hot, warm yoga , lol! | 47:02 | |
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| 22. | Dance Party Live | 44:53 | |
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| 23. | Stay at Home, Social Distancing Yoga Workout, 45 minutes | 44:36 | |
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| 24. | Yoga for Balance and Energy | 41:36 | |
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| 25. | 30 Minute Dance Fitness Class, Up Tempo, Low impact, Fun Fun Fun, Let's Dance! | 32:48 | |
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| 26. | Dance Fitness Party , 30 minutes, Fun and Easy, low impact cardio workout | 28:19 | |
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| 27. | Dance Party Live 3! (30 Minutes) | 28:05 | |
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| 28. | 26 minutes of Continuous Dance Fitness, Low Impact Zumba with Keep On Moving KOM | 26:08 | |
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| 29. | 25 Minute Continuous Dance Fitness Workout | Fun and challenging | Get Your Dance Cardio On! | 24:48 | |
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| 30. | 30 minute Continuous Dance Fitness| Zumba | Social Distancing Workout | 24:29 | |
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| 31. | Yoga Nidra | Guided Meditation | Great for Beginning Meditators | Calm and Awaken your Mind | 432 hz | 22:32 | Guide |
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| 32. | 20 Minutes of Restorative Yoga ( 3 Poses That Can Be Done Separately, 5 Minutes each or together ) | 19:14 | |
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| 33. | H.I.I.T. , Stay at home, Social Distancing Workout | 18:40 | |
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| 34. | 17 Minutes Of Dance Fitness for our 16K SUBSCRIBERS YAY! Low Impact , More Fun! | 18:15 | |
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| 35. | 18 Minutes Of Continuous Senior Dance Fitness | Zumba Gold | Thank You 44K Subscribers !! | 18:07 | |
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| 36. | 17 Minutes of Continuous Senior Dance Fitness | Zumba Gold | 16:59 | |
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| 37. | EZ Homemade Macaroni and Cheese with Bread Crumbs (Vegan and Gluten Free) | 16:53 | |
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| 38. | 17K SUBSCRIBERS!!! Let's Dance Fitness | Low Impact | St. Petersburg FL Beautiful Murals | K.O.M. | 16:00 | |
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| 39. | 15 Minutes of Continuous Dance Workout | Senior Fitness | Zumba Gold | 16:00 | |
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| 40. | 15 Minutes Of Continuous Dance Fitness For Our 15K Subscribers Yay!!! Low Impact Senior Fitness | 15:19 | |
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| 41. | 15 Minutes of Black Eyed Peas Dance Workout | Low Impact, More Fun | Pop | Pop | Pop | Pop Music | 15:12 | |
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| 42. | Get Up Off the Couch, 15 Minutes of Dance Fitness, Senior Fitness, Low Impact, More Fun! | 14:58 | |
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| 43. | Kirtan Kriya "singing" Meditation, Anyone Can Do It! | 14:57 | Let's Play |
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| 44. | 15 Minutes of Continuous Dance Fitness | Zumba Gold | Keep On Moving KOM (Latest) | 14:39 | |
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| 45. | 14 Minutes of Ricky Martin Dance Party Fitness , Low Impact , For Our 18K SUBSCRIBERS, YAY!! | 14:33 | |
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| 46. | 14 Minutes of Dance Fitness, Low Impact, Senior Friendly, Dance Fitness for ALL | 14:13 | |
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| 47. | 14 Minutes of Senior Dance Fitness | Zumba Gold | Fun Dance Workout | 13:48 | |
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| 48. | Full Body HIIT Circuit Class, (Beginner Friendly) | 13:30 | |
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| 49. | 13 Minutes Of Continuous Dance Fitness | Zumba | Zumba Gold | Keep On Moving | 13:28 | |
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| 50. | Meditation with Mala Beads | 13:23 | |
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| 51. | 13 minutes of Fitness with Weights for Fun and Strengthening Bone Density | Senior Fitness | 13:12 | |
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| 52. | 13 minutes of Dance Fitness to Pop, Synthwave, and R & B Music | 12:53 | |
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| 53. | 12 Minutes of Senior Dance Fitness, Zumba Gold | 12:28 | |
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| 54. | 12 minutes of Taylor Swift | Dance Workout | Low Impact , More Fun | Keep On Moving KOM | 12:28 | |
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| 55. | 12 Minutes of Continuous Dance Fitness, Senior Fitness, Low Impact, High Fun! | 11:59 | |
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| 56. | 11 Minute Low Impact Dance Fitness Workout, Senior Fitness , Zumba Gold | 11:39 | |
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| 57. | 11 minutes of Merengue and Salsa Dance Fitness | Zumba | Low Impact | 11:29 | |
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| 58. | 11 Minute of Low Impact Dance Workout | Let's Dance Fitness Y'all | Senior Fitness | Zumba Gold | 11:26 | |
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| 59. | OMG !! 11 More Minutes Of Dance Fitness , Rock and Roll, Senior Workout , Zumba Gold | 11:06 | |
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| 60. | 10 minutes of Dance Fitness, Low Impact, More Fun, Senior Fitness, Zumba Gold | 11:01 | |
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| 61. | 11 minutes of Dance Fitness | Senior Workout FUN FUN FUN | Keep On Moving K.O.M. | 10:59 | |
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| 62. | 11 minutes of Senior Dance Workout | Low Impact, More Fun | Dance with Myrna, and the Rest, LOL! | 10:54 | |
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| 63. | What We Did Sunday Afternoon | 11 Minute Compilation of Zumba Holiday Fun | Cleaner Version | 10:54 | |
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| 64. | What We Did Sunday, 11 Minute Compilation Zumba Holiday Fun! | 10:53 | |
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| 65. | 10 Minutes of SENIOR FUN DANCE FITNESS with Myrna and the GANG! | 10:46 | |
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| 66. | 10 minutes of Dance Fitness to Love Songs Y'all | Low Impact | Galentine Day is Here! | 10:43 | |
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| 67. | 10 Minutes of Daddy Yankee Dance Fitness Y'all!! | Low Impact | Zumba | 10:23 | |
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| 68. | 10 minutes of Continuous Dance Fitness, Low Impact Fitness, with Keep On Moving KOM | 10:22 | |
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| 69. | 9 minutes of ELVIS | Dance Fitness | Low impact | Senior Fitness | 10:19 | |
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| 70. | 10 minutes of Low Impact Dance Workout, Senior Fitness | Let's Dance Fitness! | 10:19 | |
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| 71. | 10 minutes of Bachata Dance Fitness, Low Impact, Stimulate your Brain with Fun Dance Patterns! | 10:03 | |
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| 72. | TACOS, Gluten Free and Vegan, Easy, Quick, Healthy and Delicious! Also a Sangria Recipe! | 10:02 | |
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| 73. | 10 Minutes Of Continuous Dance Fitness | Zumba Gold | Keep On Moving K.O.M. | 10:01 | |
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| 74. | 10 Minutes Of Continuous Dance Fitness | Zumba Gold with Keep On Moving KOM | 9:55 | |
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| 75. | 9 Minutes Of Dance Workout to Raunchy Love Songs, Low Impact | Zumba | 9:30 | |
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| 76. | Quick Boxing HIIT Circuit | Repeat 1-3x | , Quarantine Workout, Fun and Easy | 9:26 | |
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| 77. | 8 Minutes Of Dance Fitness (Valentine Workout) To Love Songs That Start With S , LOL! | 8:39 | |
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| 78. | 8 minutes of Dance Workout Fun | Low Impact | Senior Fitness | Let's Go! | Keep On Moving K.O.M. | 8:31 | |
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| 79. | 8 Minute Pilates | Pop Rap | Dance Pop | Pilates Challenge | Tone and Sculpt you Body with Pilates | 8:16 | |
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| 80. | Matzah Brie | Myrna's recipe | Fried Matzo | Egg Matzo Mixture | 7:15 | |
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| 81. | Warm up | Cool Down | Dance Fitness | Keep On Moving K.O.M. | 6:55 | |
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| 82. | Sa Ta Na Ma, ( Kirtan Kriya Kundalini Meditation), 6 minutes, reduces stress and anxiety, balancing | 6:54 | Let's Play |
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| 83. | Om Chanting Mantra tuned at 432Hz| Healing Vibes| Positive Energy| Inner Peace| Calm Music | 6:07 | |
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| 84. | Shoe Rant | Have foot problems, this will HELP ! | You don't have to give up dancing, DO THIS! | 5:10 | Let's Play |
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| 85. | Pumpkin Thigh Smash Challenge, Happy Halloween Y'all! | 5:00 | |
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| 86. | Maniac | Michael Sembello | Dance Workout | Senior Fitness | Zumba Gold | 4:58 | |
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| 87. | La Comparsita | La Charanga Cubana | Tango | Balance Work | Senior Fitness | 4:52 | |
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| 88. | Easy Homemade Hummus Recipe, Make in 5 minutes! Screenshot the Recipe, it's healthy and delicious! | 4:51 | |
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| 89. | Mony Mony | Billy Idol | Rock N Roll | Dance Workout | Fun and Easy | 4:51 | |
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| 90. | Trip the Light , Garry Schyman, " We're gonna trip the light," Cool Down, Zumba Gold | 4:47 | |
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| 91. | Bloopers from videos past, lol! | 4:46 | |
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| 92. | Caballero - Orchestra Mario Riccardi, Senior Fitness, Balance work, Zumba Gold | 4:46 | |
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| 93. | Vegan and Gluten Free Chili, quick and easy, and Delicious! | 4:43 | |
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| 94. | El Choclo (Kiss of Fire) , Amerimambo, free weights, toning , balance, tango, | 4:42 | |
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| 95. | Build Me Up Buttercup (40's Oldies Hits Workout Session), Low impact Dance Fitness, Zumba Gold | 4:42 | |
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| 96. | Suspicious Minds | Elvis Presley | Senior Fitness | Zumba Gold | 4:35 | |
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| 97. | 365, Zedd, Katy Perry, Zumba | 4:32 | |
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| 98. | Suavemente , Elvis Crespo, Merengue, Zumba, fun and easy, Social Distancing Workout | 4:30 | |
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| 99. | Parecen Viernes , Marc Anthony | Zumba | Salsa | Dance Fitness | social distancing workout | 4:30 | |
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| 100. | Calling All The Monsters , China Anne McClain, Halloween Zumba Routine | 4:29 | |
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