301. | My Daughter goes away to college - Episode 9 | 63 | Show |
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302. | Peloton cardio hack! #cloudgaming #gamer #gaming #xbox | 63 | |
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303. | When the chat redeems ab check during a boss fight! | 65 | |
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304. | Elkins Week 14 | 63 | |
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305. | Contest Prep Diaries Episode 15: trying on Ape Athletics Gear and Cutting Edge Physiques Giveaway | 64 | |
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306. | Don’t listen to anyone doubting you! #motivation #perseverance | 64 | |
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307. | INBF Mr. Virginia Beach Day of comp VLOG and results. | 64 | |
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308. | New benchpress PR and offseason physique update | 64 | |
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309. | Elkins Week 17 - Natural Bodybuilding contest prep | 64 | |
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310. | Week 4 of 2015 contest prep update- Chris Elkins | 64 | |
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311. | 2013 NPC Contra Costa Novice Overall pose down and awards | 64 | |
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312. | Chick-Fil-A Diet Hack | Our Last Day in Pennsylvania | Watch The Throne Episode 7 | 64 | |
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313. | One of my all time favorite fat loss transformations! | 65 | |
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314. | Have you ever had a muscle cramp like this? Why is she so ruthless?! | 65 | |
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315. | Cable Straight Arm Lat Pulldown / Pushdowns - MaX-Hype 101 Tutorials | 65 | |
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316. | Super Saiyain Recovery and Comeback! Let him cook! #lethimcook #comeback #transformation | 65 | |
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317. | Chris Elkins 2013 Muscle Mayhem posing routine | 66 | |
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318. | Chris Elkins Week 2 contest prep posing update | 67 | |
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319. | Peak week physique update. Carb load, dual screen VLOG! | 67 | Vlog |
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320. | E vs G update! Final Plea to the POG Family | 67 | |
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321. | IIFYM Trader Joe's Grocery Shopping, Contest Prep Chris Elkins Natural Bodybuilding | 67 | |
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322. | Recovering from SLAP tear arthroscopic labrum repair surgery. U mirin? | 68 | |
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323. | Contest Prep Diaries Episode 8: snow with the family and BPI Package. | 68 | |
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324. | Full day of eating, Olympus Sports Coliseum meet-up with Tytanium Fitness, Matt Ogus, NattyProfessor | 69 | |
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325. | Drunk on Prep | My 39th Birthday | Watch the Throne Episode 12 | 69 | |
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326. | The Secret to my Six Pack Abs! Mic'd up Legs and Abs with Lauren | Episode 14 Watch the Throne | 69 | |
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327. | Posing update: Chris Elkins 3 weeks out from Muscle Mayhem Open Short Class | 70 | |
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328. | Chilling with Frank Yang And Slap Tear Shoulder Surgery | 70 | |
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329. | Week prior to Muscle Mayhem VLOG- possibly not competing | 70 | Vlog |
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330. | Chris Jones withdraws from Competition with Matt Ogus | 70 | |
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331. | Shredded physique. 23 weeks of dieting results! | 71 | |
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332. | Tonal Review - Staying on track while traveling - Watch The Throne Episode 6 | 71 | Review |
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333. | Are we doing them right? #gym #workout with David Iglesias! | 72 | |
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334. | Custom Whey, free ProYo for subscribers and Tegaderm Road Rash update | 72 | |
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335. | Gio's big decision! Wake Surfing for the first time - Folsom Lake! | 72 | |
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336. | Another injury- contest prep update and IHOP - 19 weeks out | 72 | |
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337. | Speak up! #gym #bike #natty #fakenatty | 72 | |
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338. | Elkins Week 22 Contest prep, 3.5 weeks out from first show of 2015 | 72 | |
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339. | Reverse dieting part 3: this is how we do it | 73 | |
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340. | GOING HAM ON COD MW3! | 80 | | Call of Duty: Modern Warfare 3
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341. | WNBF NaturalMania Men's Open Bantamweight Prejudging | 73 | |
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342. | Contest Prep update week 9. 14 weeks out from the Sac Muscle Mayhem WNBF Pro Qualifier | 73 | |
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343. | Watch the Throne Episode 3 - Push Day, Hot Pilates Bootcamp and Physique Update 8 Weeks out! | 74 | Show |
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344. | 2018 WNBF Worlds Pro Bodybuilding Bantamweight Prejudging - Chris Elkins | 74 | |
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345. | Contest Prep Diaries: Episode 7 Chest and Back at Barbell Brigade and Contest prep update | 74 | |
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346. | This is my lil Charger #cat #cats #catvideos #meowmeow | 74 | |
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347. | Chipotle w/ Matt Ogus. Camel Burger and McDonald's with the family | 75 | |
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348. | Back on YouTube, upper workout, Grenade review | 75 | Review |
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349. | Eazy Meals: Episode 4 Low fat Double Cheese Burgers - Macro Friendly | 75 | |
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350. | Eazy Aesthetics Diet Tips #5: FIBER Sources and my favorite Quest Bar flavors! | 76 | |
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351. | Elkins Eazy Dieting Tips # 3 - Low / Fat / Free Snacks and Desserts to hit your macros | 76 | |
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352. | #shesaidyes #engagement #proposal | 80 | |
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353. | High Protein Big Mac Salad: In the Kitchen with Jayne Episode 3 | 76 | Show |
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354. | I Broke My Right Hand | 77 | |
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355. | Chris Elkins Contest prep 2015 check in week 1 | 78 | |
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356. | WNBF MaX-Hype Super Natural Announced! Prep Update! Pro Universe Awards! | 79 | |
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357. | Labor Day BBQ, Macro Friendly Diet Root Beer float, 10 Days out VLOG - Chris Elkins | 79 | |
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358. | Week 23 posing update - 12 days out from Mayhem | 79 | |
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359. | Chris Elkins - less than 3 weeks out from the WNBF Battle of the Bay 2015 | 79 | |
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360. | SOUTH LAKE TAHOE TRIP | REFOCUSING | 80 | |
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361. | Reverse dieting physique update week 1 completed | 80 | Vlog |
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362. | How to do glute ham raises! #ghr #glutes #hamstrings | 80 | |
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363. | Full day of eating 68 | 80 | |
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364. | Contest Prep Diaries Episode 9: The mental effects of contest prep | 80 | |
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365. | Grocery Haul for Fat Loss to Get Shredded! Watch The Throne Episode 4! | 80 | Show |
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366. | No Steroids, aesthetic bicep curls, Natural bodybuilding contest prep Chris Elkins | 80 | |
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367. | Chris Jones going to the Mayhem! | 81 | |
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368. | Eazy dieting tips #8 - Ice Cream, Fiber one Lemon bars, Kashi cookies and more Product reviews | 82 | Review |
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369. | Full Day of Eating | How to Train Upper Body like a Physique Champion | Episode 15 Watch the Throne | 83 | |
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370. | Favorite Arms Superset Workout - Biceps Triceps - Single Arm Curls, Pressdowns | 83 | |
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371. | Trip to England with the MaX-Hype Squad (Part 1) | 83 | |
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372. | Pull-ups - the greatest exercise. Agree or disagree? #back #lats #pullups | 83 | |
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373. | Favorite single arm overhead triceps extensions with cables | 83 | |
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374. | #mensphysique #physiqueposing #physique #fitnessmotivation | 84 | |
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375. | Chest and Back Teaser - Natural Bodybuilding Motivation - Shredded HD Striations | 84 | |
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376. | Arnold Classic 2019 with PEScience | 85 | |
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377. | 1st power lifting meet - Old Skool Iron | 86 | |
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378. | 405 lbs deadlifts | Why am I cutting? | Why I took a break | AMC Ep. 2 | 86 | |
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379. | I can’t wait to do this again! 6 weeks out! | 86 | |
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380. | Training deadlifts and back with Matt Ogus and Chris Elkins | 86 | |
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381. | BODYBUILDER ATTEMPTS PAQUI ONE CHIP CHALLENGE 2022! | 86 | |
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382. | LONDON! Lads on Tour! | 87 | |
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383. | Shredded 90 second posing routine to music - NGA Folsom 2013 practice | 87 | |
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384. | Elkins week 21 contest prep | 88 | |
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385. | Natural Bodybuilder Offseason DEXA Fit RMR, VO2 MAX and DEXA SCAN | 88 | |
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386. | The comeback! Setbacks are inevitable, comebacks are optional! Never give up! | 88 | |
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387. | One week out, Back workout footage, Detour Review, 3 days of contest prep VLOGs | 89 | Review |
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388. | Contest Prep Diaries Episode 17: peak week info | 90 | |
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389. | Watch until the end #manifestation #visualization #champion #mindset | 172 | |
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390. | Chris Elkins week 10 of 2015 natural bodybuilding contest prep | 90 | |
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391. | Ninja Creami Deluxe Giveaway! | Watch The Throne Episode 13 | 94 | |
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392. | Full day of Eating during early stages of contest prep | 91 | |
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393. | Best type of cardio for fat loss for Natural Bodybuilders | 91 | |
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394. | Contest Prep Diaries Episode 20 - THE END | 91 | |
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395. | 2016 contest prep diaries: pro debut episode 1 | 91 | |
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396. | LA FIT EXPO 2019 - 2 Months post show physique update | 91 | Show |
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397. | Eric Kanevsky- my new coach, new cycle, new supplements | 92 | |
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398. | Best bodybuilding French Toast recipe - low fat, high protein Cinnamon Berry Yogurt! | 92 | |
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399. | 2016 Contest Prep Diaries: Episode 6 - Barbell Brigade Raw Training Footage | 92 | |
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400. | Battle of the Bay- VLOG and backstage footage and results. | 93 | Vlog |
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