1. | Ninja Creami Deluxe Giveaway! | Watch The Throne Episode 13 | 459 | |
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2. | Chris Lavado thanks Chris Jones before posing routine | 217 | |
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3. | Chris Elkins 7 Weeks Out Physique Update - WNBF Pro Universe Contest Prep | 209 | Vlog |
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4. | ESTIMATING MACROS WHILE EATING OUT | FULL DAY OF EATING | BACK AND DELTS WITH ALEXUS | FFCPC 19 | 202 | |
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5. | BODYBUILDING GROCERY HAUL TARGET | LOW FAT BURGERS | TRAINING LEGS WITH ALEXUS | FFCPC Episode 14 | 193 | Show |
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6. | Getting swole! Upper Body Training - Father Fit Contest Prep Chronicles Daily VLOG Episode 4 | 158 | Show |
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7. | Vegetarian Bodybuilding- Full Day of Eating - Pro Natural Bodybuilder Chris Elkins | 151 | |
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8. | Full Day of Eating: Natural Bodybuilding contest prep macros Chris Elkins | 135 | |
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9. | BULKING PROBLEMS: Sh!t people say when bulking | 109 | |
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10. | WWE MARVEL TOY HAUL | IS HE SPOILED? | BLACK PANTHER | REFEED | FFCPC Epsiode 12 | 103 | | Black Panther
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11. | Bench pressing After Torn Labrum (slap Tear) Surgery | 99 | |
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12. | BEST I'VE LOOKED @ 158 LBS! | HARD WORK PAYS OFF | VALENTINE'S DAY | 92 | |
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13. | I almost died! (EMERGENCY SURGERY - NOT CLICKBAIT) | 81 | |
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14. | BODYBUILDING LIGHTING TRANSFORMATION - Shredded in honest vs aesthetic lighting- before/after food | 81 | |
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15. | Peak Week Workout - Chest and Back Training WNBF Pro Natural Bodybuilder Chris Elkins | 80 | |
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16. | Channel update, big announcement, macros, end of bulk, 3DMJ contest prep and a CHALLENGE | 80 | |
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17. | 405 deadlifts feat. Hamuel L Jackson | 78 | |
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18. | Eazy Macros #1- Counting Macros isn't that hard - AM to PM Macro counting | 76 | |
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19. | Comeback Season Episode 1 | 73 | Show |
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20. | Cutting water weight for a power lifting meet | 72 | |
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21. | Contest Prep Diaries: Episode 11 Poverty Macros - Full Day of Eating! 1700 CALORIE Target | 69 | |
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22. | Bulking update, 1st posing video 12/11/2012- declaration to compete in 2013 | 65 | Vlog |
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23. | Barbell Apparel Jeans and Chinos updated review - Athletic Fit Denim and Khakis | 65 | Review |
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24. | Should I reverse diet after July 20th or keep shredding? | 61 | |
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25. | THE MOST CHALLENGING BUT FINANCIALLY SUCCESSFUL MONTH EVER | GYMSHARK OMBRE TRY ON | 61 | |
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26. | 90 lb Dumbbell press- 6 reps | 61 | |
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27. | HOW I CALCULATED MY MACROS | LITTLE CAESARS WHILE CUTTING | NEW LOWS | 60 | |
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28. | Torn labrum Recovery and Strength Update | 60 | |
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29. | FORGOT MY WALLET | CHICK-FIL-AGAIN | HAMSTRINGS AND CALVES | FFCPC Episode 11 | 58 | Show |
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30. | The Best Macro counting and MyFitnessPal tips ever by a fat vascular Chris Elkins | 57 | |
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31. | TRAINING CHEST & BACK | BAR HOPPING IN ROSEVILLE, CALIFORNIA LOL | 57 | |
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32. | Chris Jones withdraws from Competition with Matt Ogus | 56 | |
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33. | MASSIVE 2019 GYMSHARK HAUL TRY ON REVIEW - All new releases and styles | 56 | Review |
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34. | PHYSIQUE UPDATE | FULL DAY OF EATING 2 IIFYM | FFCPC EPISODE 8 | 55 | Vlog |
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35. | Recovering from SLAP tear arthroscopic labrum repair surgery. U mirin? | 55 | |
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36. | Shredded physique. 23 weeks of dieting results! | 54 | |
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37. | FULL DAY OF EATING ONLY RESTAURANT FOOD WHILE DIETING | IIFYM BODYBUILDING CONTEST PREP | 53 | |
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38. | Tutorial: How to take the perfect selfie / progress pic Instagram bodybuilding fitness GOAT case | 53 | Tutorial |
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39. | HOW TO TRAIN YOUR CALVES TO GROW | SMARTMADE FROZEN MEAL REVIEW | FFCPC Episode 20 | 52 | Review |
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40. | How to get thick six pack abs! How Chris Elkins trains abs | 50 | |
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41. | HOW I WON MY PRO CARD IN NATURAL BODYBUILDING (DRUG FREE BODYBUILDER) | FFCPC Episode 21 | 50 | Show |
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42. | Novice lightweight awards 2013 NPC Contra Costa | 48 | |
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43. | Peak of bulk 2014 offseason natural bodybuilder posing update | 48 | |
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44. | 3 weeks out VLOG - Chris Elkins BotB - No Bull Creatine Give Away | 48 | |
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45. | HOW TO TRACK MACROS WITH MYFITNESSPAL | DICKEYS BBQ | HEAVY DEADLIFTS | 46 | Guide |
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46. | The leanest I have ever been in my life... shredded - Throwback 2015 | 46 | |
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47. | 19 weeks out from NGA Folsom Natural Bodybulding Novice- Posing update | 46 | |
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48. | What is reverse dieting? I'm a hypocrite PART 1 - getting f | 46 | |
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49. | COSTCO DIETING GROCERY HAUL AND TIPS | FFCPC EPISODE 31 | 45 | Show |
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50. | PHYSIQUE UPDATE | 34 WEEKS OUT | WNBF PRO UNIVERSE | HAIRCUT | FFCPC Episode 18 | 44 | Vlog |
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51. | DAILY VLOGS CANCELLED - Father Fit Contest Prep Chronicles Episode 44 | 43 | Vlog |
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52. | My First Pro Physique Show! Do I Win?! | 43 | Show |
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53. | Chilling with Frank Yang And Slap Tear Shoulder Surgery | 42 | |
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54. | Cast Removal, Broken Drake Hands, Pins Removed | 42 | |
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55. | Summer Shredding Classic Announced | Physique update 32 weeks out | Ep. 29 | 41 | Vlog |
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56. | 2013 NPC Contra Costa Novice Overall pose down and awards | 41 | |
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57. | 1st power lifting meet - Old Skool Iron | 41 | |
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58. | Where is Jessica? | Relationship Update | Pro Physique Prep Episode 3 | 41 | Show |
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59. | IIFYM Contest Prep Full Day of Eating Natural Bodybuilding T-Minus 20 Days | 41 | |
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60. | A TOUGH TIME WITHOUT MY WIFE | CHEST & BACK WORKOUT | FFCPC EPISODE 7 | 40 | Show |
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61. | BIG ARMS WORKOUT | SPICY CHICKEN | FFCPC Episode 10 | 40 | Show |
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62. | NEW MACHINES AT OUR GYM | Father Fit Contest Prep Chronicles VLOG Episode 45 | 40 | Vlog |
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63. | Bodybuilding Bros called out for copying my videos! Swagger Jacking Chump Change Mother F&$)&"$; | 39 | |
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64. | I said no onions! - Father Fit Contest Prep Chronicles Daily VLOGS Episode 1 | 39 | Show |
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65. | Contest Prep Diaries Episode 13: Beyond Poverty Macros 100 CARB full day of eating | 39 | |
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66. | Training back and delts with Lexie and laughing with Christian! | 38 | |
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67. | Shocking update: Chris Jones Secret Revealed and Best calorie free pancake topping! | 38 | |
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68. | One Week Out from my First Natural Men's Physique Show! Full Refeed Day of Eating! | 37 | Show |
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69. | WNBF Boston Monster Mash Mens' Pro Bodybuilding Prejudging and Awards - Chris Elkins | 37 | |
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70. | Crashed road bike, severe road rash | 36 | |
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71. | MAKING SACRIFICES FOR FAMILY | FFCPC Daily VLOG Episode 27 | 36 | Vlog |
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72. | Contest prep posing and updates week 12: posing trunks have arrived | 36 | |
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73. | All Natural Aesthetic Push Power workout day with CFlemm | 36 | |
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74. | E vs G update! Final Plea to the POG Family | 36 | |
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75. | What to EAT to get Shredded - Grocery Haul on Contest Prep! | 36 | |
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76. | Contest Prep Diaries Episode 18: Shredded upper body workout - 5 days out! | 35 | |
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77. | INSANE 50 REPS WORKOUT with JULIAN SMITH at Arms Race Gym - Back & Biceps | 35 | | Arms
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78. | Natural Bodybuilding Full Day of Eating | MaX-Hype Lower 5x5 | FFCPC Episode 6 | 34 | Show |
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79. | FULL DAY OF EATING AT HOME | BLACK PANTHER REVIEW | 34 | Review | Black Panther
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80. | Cardio has Begun - Always weigh and never measure- Matty Fusaro was right | 34 | |
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81. | Meet my gf Lauren - Watch the Throne: Ep 1 Chris Elkins Physique World Champion Contest Prep Series | 34 | |
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82. | Elkins BotB peak week VLOG! | 34 | |
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83. | Taco Bell macros while dieting | Quads and Adductors | FFCPC Episode 9 | 34 | Show |
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84. | WORLD'S SICKEST CHEST PUMP! | 34 | |
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85. | Contest Prep Diaries Episode 10: Digging Deep | 34 | |
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86. | Refeed me Seymour - macros on a refeed day | 34 | |
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87. | How to perform Glute Ham Raises and alternate exercise with Hyperextension machine | 34 | Guide |
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88. | Natural Men's Physique Prep - Full Day of Eating! | 33 | |
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89. | Week prior to Muscle Mayhem VLOG- possibly not competing | 33 | Vlog |
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90. | Day 1 of 2017 Mini Cut - Full Day of Eating and upper body workout | 33 | |
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91. | My elbow is killing me! 2012 was full of injuries and illnesses but I still made so many gains! | 33 | |
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92. | ONE WEEK OUT - WNBF World Championship Natural Bodybuilding - Chris Elkins | 33 | |
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93. | 2018 GYMSHARK TRY ON honest opinion - fit and style for all new releases | 33 | |
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94. | DEXA SCAN - Bodybuilder 4 Days out from WNBF Pro Universe - Chris Elkins | 33 | |
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95. | 18th week of Contest Prep Update VLOG - Chris Elkins Natural Bodybuilding 3DMJ Athlete | 33 | Vlog |
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96. | Lesser Ogus Baby Shower | MaX-Hype 101 filming | FFCPC Daily VLOG Episode 5 | 33 | Show |
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97. | Do I win my Pro Card? WNBF PHYSIQUE SHOW - INBF Monster Mash | 32 | Show |
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98. | Posing update week 14 of dieting - getting lean and mean for the warm-up show | 32 | Show |
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99. | DEXA scan - guess my body fat! Offseason natural bodybuilder body fat test. | 32 | |
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100. | Eazy Meals: Episode 4 Low fat Double Cheese Burgers - Macro Friendly | 32 | |
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