1. | Chris Elkins 7 Weeks Out Physique Update - WNBF Pro Universe Contest Prep | 5,593 | Vlog |
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2. | Vegetarian Bodybuilding- Full Day of Eating - Pro Natural Bodybuilder Chris Elkins | 1,309 | |
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3. | Tutorial: How to take the perfect selfie / progress pic Instagram bodybuilding fitness GOAT case | 1,188 | Tutorial |
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4. | How to get thick six pack abs! How Chris Elkins trains abs | 1,055 | |
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5. | Chris Jones Physiques of Greatness Parody | 964 | |
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6. | Letting go of my ex-GF in Santorini, Greece | 958 | |
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7. | BULKING PROBLEMS: Sh!t people say when bulking | 886 | |
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8. | DEADLIFTS: CONVENTIONAL VS SUMO VS ROMANIAN VS STIFF LEG TUTORIAL | 653 | Tutorial |
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9. | I almost died! (EMERGENCY SURGERY - NOT CLICKBAIT) | 646 | |
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10. | Chris Lavado thanks Chris Jones before posing routine | 596 | |
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11. | Cutting water weight for a power lifting meet | 591 | |
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12. | Cast Removal, Broken Drake Hands, Pins Removed | 565 | |
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13. | Full Day of Eating: Natural Bodybuilding contest prep macros Chris Elkins | 541 | |
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14. | Barbell Apparel Jeans and Chinos updated review - Athletic Fit Denim and Khakis | 488 | Review |
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15. | BODYBUILDING LIGHTING TRANSFORMATION - Shredded in honest vs aesthetic lighting- before/after food | 448 | |
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16. | How to perform Glute Ham Raises and alternate exercise with Hyperextension machine | 445 | Guide |
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17. | 2018 GYMSHARK TRY ON honest opinion - fit and style for all new releases | 429 | |
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18. | Do you agree with her? | 409 | |
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19. | ONE WEEK OUT - WNBF World Championship Natural Bodybuilding - Chris Elkins | 405 | |
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20. | WORLD'S SICKEST CHEST PUMP! | 400 | |
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21. | Peak Week Workout - Chest and Back Training WNBF Pro Natural Bodybuilder Chris Elkins | 392 | |
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22. | WEIGHT LOSS GROCERY HAUL - WALMART | LOW FAT TACOS | MAD TIPS | 390 | |
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23. | How to do the Vertical Leg Press using the Smith Machine | 388 | |
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24. | Peak of bulk 2014 offseason natural bodybuilder posing update | 325 | |
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25. | BODYBUILDING GROCERY HAUL TARGET | LOW FAT BURGERS | TRAINING LEGS WITH ALEXUS | FFCPC Episode 14 | 324 | Show |
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26. | BIG MAC SALAD RECIPE | MY WIFE IS BACK | REFEED DAY feat Matt Ogus | 313 | |
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27. | HOW I WON MY PRO CARD IN NATURAL BODYBUILDING (DRUG FREE BODYBUILDER) | FFCPC Episode 21 | 313 | Show |
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28. | Contest Prep Diaries: Episode 11 Poverty Macros - Full Day of Eating! 1700 CALORIE Target | 312 | |
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29. | INSANE 50 REPS WORKOUT with JULIAN SMITH at Arms Race Gym - Back & Biceps | 299 | | Arms
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30. | MASSIVE 2019 GYMSHARK HAUL TRY ON REVIEW - All new releases and styles | 296 | Review |
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31. | Shredded Chest workout with Natural Bodybuilders Christian Fleenor and Chris Elkins! | 294 | |
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32. | COSTCO DIETING GROCERY HAUL AND TIPS | FFCPC EPISODE 31 | 293 | Show |
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33. | Check out the full podcast @MarkBellsPowerProject | 290 | |
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34. | HOW I CALCULATED MY MACROS | LITTLE CAESARS WHILE CUTTING | NEW LOWS | 281 | |
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35. | Training Legs and celebrating my daughter's 17th birthday! | 266 | |
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36. | PHYSIQUE UPDATE | FULL DAY OF EATING 2 IIFYM | FFCPC EPISODE 8 | 266 | Vlog |
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37. | Comeback Season Episode 1 | 259 | Show |
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38. | HOW I PEAK - DEPLETE AND CARB LOAD BEFORE A SHOW - 2 DAYS OUT | 258 | Show |
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39. | Where is Jessica? | Relationship Update | Pro Physique Prep Episode 3 | 250 | Show |
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40. | Destroying HAMSTRINGS & GLUTES with JULIAN SMITH at ARMS RACE GYM | 249 | |
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41. | FULL DAY OF EATING ONLY RESTAURANT FOOD WHILE DIETING | IIFYM BODYBUILDING CONTEST PREP | 248 | |
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42. | One Week Out from my First Natural Men's Physique Show! Full Refeed Day of Eating! | 245 | Show |
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43. | A TOUGH TIME WITHOUT MY WIFE | CHEST & BACK WORKOUT | FFCPC EPISODE 7 | 240 | Show |
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44. | TRAINING CHEST & BACK | BAR HOPPING IN ROSEVILLE, CALIFORNIA LOL | 240 | |
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45. | MAKING SACRIFICES FOR FAMILY | FFCPC Daily VLOG Episode 27 | 238 | Vlog |
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46. | Do I win my Pro Card? WNBF PHYSIQUE SHOW - INBF Monster Mash | 236 | Show |
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47. | Eazy Macros #1- Counting Macros isn't that hard - AM to PM Macro counting | 235 | |
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48. | BEST I'VE LOOKED @ 158 LBS! | HARD WORK PAYS OFF | VALENTINE'S DAY | 232 | |
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49. | ESTIMATING MACROS WHILE EATING OUT | FULL DAY OF EATING | BACK AND DELTS WITH ALEXUS | FFCPC 19 | 232 | |
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50. | FULL DAY OF EATING AT HOME | BLACK PANTHER REVIEW | 230 | Review | Black Panther
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51. | Getting swole! Upper Body Training - Father Fit Contest Prep Chronicles Daily VLOG Episode 4 | 227 | Show |
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52. | How to Bulgarian Split Squats for quads and glutes - Chris Elkins | 226 | Guide |
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53. | THE MOST CHALLENGING BUT FINANCIALLY SUCCESSFUL MONTH EVER | GYMSHARK OMBRE TRY ON | 226 | |
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54. | Natural Men's Physique Prep - Full Day of Eating! | 221 | |
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55. | Peak week physique update, posing, upper body workout - Natural Men's Physique WNBF | 219 | Vlog |
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56. | DEXA SCAN - Bodybuilder 4 Days out from WNBF Pro Universe - Chris Elkins | 215 | |
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57. | I said no onions! - Father Fit Contest Prep Chronicles Daily VLOGS Episode 1 | 215 | Show |
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58. | DEXA SCAN - What's my current Body Fat? Physique Update 2018 | 214 | Vlog |
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59. | Proper Barbell Bench Press set up and execution by Chris Elkins | 213 | |
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60. | NEW MACHINES AT OUR GYM | Father Fit Contest Prep Chronicles VLOG Episode 45 | 213 | Vlog |
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61. | New Road Bike - Flat Bench Press - VLOG | 213 | |
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62. | What to EAT to get Shredded - Grocery Haul on Contest Prep! | 212 | |
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63. | Return of LOA? | LEG DAY TIPS FFCPC Episode 17 Yucky Lavado Matt Ogus | 212 | Show |
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64. | posing routine practice - 1 week from NPC Contra Costa Warm-up Show | 212 | Show |
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65. | DEXA scan - guess my body fat! Offseason natural bodybuilder body fat test. | 210 | |
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66. | #cats #catvideos #meowmeow | 209 | |
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67. | The leanest I have ever been in my life... shredded - Throwback 2015 | 209 | |
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68. | Elkins 2018 Prep 4 weeks out from WNBF Pro Universe | 205 | |
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69. | HOW TO TRAIN YOUR CALVES TO GROW | SMARTMADE FROZEN MEAL REVIEW | FFCPC Episode 20 | 203 | Review |
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70. | We all start somewhere #natty | 203 | |
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71. | Isn’t it sad how they stereotype bodybuilders? | 201 | |
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72. | PHYSIQUE UPDATE | 34 WEEKS OUT | WNBF PRO UNIVERSE | HAIRCUT | FFCPC Episode 18 | 199 | Vlog |
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73. | Shocking update: Chris Jones Secret Revealed and Best calorie free pancake topping! | 198 | |
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74. | IIFYM Full Day of Eating Contest Prep - low calories - Chris Elkins Pro Natural Bodybuilder | 197 | |
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75. | HOW TO TRACK MACROS WITH MYFITNESSPAL | DICKEYS BBQ | HEAVY DEADLIFTS | 195 | Guide |
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76. | Contest Prep Diaries Episode 13: Beyond Poverty Macros 100 CARB full day of eating | 190 | |
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77. | Channel update, big announcement, macros, end of bulk, 3DMJ contest prep and a CHALLENGE | 190 | |
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78. | FREE MaX-Hype Shoulders and Arms Workout Video with explanation | 189 | |
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79. | A CASE OF THE MONDAYS... | 189 | |
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80. | Training back and delts with Lexie and laughing with Christian! | 189 | |
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81. | A day in the life - Chris Elkins 2021 Contest Prep Pro Men's Physique | 185 | |
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82. | Do We Even Lift?! Father Fit Contest Prep Chronicles Daily VLOG Episode 3 | 185 | Show |
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83. | Natural Bodybuilder Flexible Dieting 6 month transformation - IIFYM fat to shredded - 3DMJ | 184 | |
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84. | Kicked out of the Gym! Father Fit Contest Prep Chronicles Daily VLOG Episode 2 | 183 | Show |
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85. | Day 1 of 2017 Mini Cut - Full Day of Eating and upper body workout | 179 | |
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86. | #fitnesstips #comedy #fitness #chestworkout #gymmotivation | 178 | |
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87. | CHIPTOLE | REST DAY | NEW OREOS FLAVORS | BODYBUILDING QUESTIONS ANSWERED | FFCPC Episode 15 | 178 | Show |
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88. | Elkins BotB peak week VLOG! | 178 | |
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89. | HOW TO: Bodybuilding Symmetry posing instructions - basic cues | 176 | Tutorial |
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90. | Competing in the Steve Karr Classic on One Day Notice! Comeback Season Episode 3 | 176 | Show |
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91. | Summer Shredding Classic Announced | Physique update 32 weeks out | Ep. 29 | 175 | Vlog |
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92. | BIG ARMS WORKOUT | SPICY CHICKEN | FFCPC Episode 10 | 175 | Show |
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93. | '22 Pro Physique Prep Episode 1 | 174 | Show |
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94. | When the vascularity is surprising AF - Natural Bodybuilder | 174 | |
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95. | WWE MARVEL TOY HAUL | IS HE SPOILED? | BLACK PANTHER | REFEED | FFCPC Epsiode 12 | 174 | | Black Panther
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96. | IIFYM Contest Prep Full Day of Eating Natural Bodybuilding T-Minus 20 Days | 171 | |
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97. | TRAINING MY 13 YEAR OLD DAUGHTER | PANERA BREAD | OFF SCHEDULE | FFCPC Episode 13 | 170 | Show |
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98. | Getting Ready for the Arnold Classic Expo 2018 | 169 | |
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99. | The toilet paper roll dieting analogy | 168 | |
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100. | Contest Prep Diaries: Episode 16 -Elkins 1 week out - too beat to make a separate video | 167 | Show |
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