2023-06-04 | DAY 7 PUSH UP CHALLENGE/CALISTHENICS/HOME WORKOUT | 5:56 | 116 | |
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2023-06-04 | TRY THIS PUSH UP AT HOME #fitlifestyle #pushupchallenge #homegym | 0:28 | 1,835 | |
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2023-06-03 | Home workout routine #fitlifestyle #workout #pushupchallenge | 0:28 | 325 | |
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2023-06-03 | day 6 push up challenge | 15:56 | 68 | |
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2023-06-02 | TRY THIS PUSH ROUTINE AT HOME TO BUILD MUSCLES | 1:05 | 1,339 | |
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2023-06-02 | Day 5 push up challenge | 9:55 | 59 | |
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2023-06-01 | HOME WORKOUT BODY TRANFORMATION | 0:25 | 1,338 | |
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2023-06-01 | HOW TO BURN FATS AT HOME/JUST DO THIS EXERCISE AND BE CONSISTENT | 5:20 | 13 | Guide |
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2023-06-01 | Day 4 close push up | 10:09 | 26 | |
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2023-05-31 | day 3 of my push up challenge | 0:38 | 91 | |
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2023-05-31 | Day 3 of my close push up challenge | 3:01 | 58 | |
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2023-05-30 | TRICEP CHAIR DIPS #tricepworkout #fitlifestyle | 0:30 | 226 | |
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2023-05-30 | day 3 close push up challenge | 9:15 | 33 | |
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2023-05-29 | CARDIO USING HULA HOOP | 0:21 | 1,242 | |
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2023-05-29 | HOW TO LOSE BELLY FATS AT HOME/INTENSE CARDIO USING HULA HOOP | 7:21 | 42 | |
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2023-05-29 | day 2 close push up challenge | 7:35 | 59 | |
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2023-05-28 | close push up tricep pump #fitlifestyle #homeworkout #fitnessmotivation | 0:25 | 526 | |
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2023-05-28 | Do this exercise to improve your tricep at home/ just two exercise /no equipment | 3:31 | 997 | |
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2023-05-27 | HOME WORKOUT PUMP | 0:14 | 1,821 | |
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2023-05-27 | LAST WORKOUT WITH MY DUMBELL AND POWER TWISTER | 1:40 | 138 | |
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2023-05-27 | cardio | 8:47 | 24 | |
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2023-05-26 | IMPROVE YOUR CHEST AT HOME #homegym #fitnessmotivation #fitlifestyle #homeworkout | 0:31 | 133 | |
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2023-05-26 | I STARTED CALISTHENICS AT HOME /DOING PUSH UP | 2:21 | 1,122 | |
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2023-05-26 | push up only | 13:18 | 55 | |
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2023-05-26 | IMPROVE YOUR BACK AT HOME | 0:26 | 1,632 | |
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2023-05-25 | Pinakbet high protein | 1:01 | 36 | |
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2023-05-24 | SOLID CHEST PUMP AT HOME | 2:13 | 205 | |
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2023-05-24 | Home gym back workout #homeworkout #fitlifestyle #naturallifestyle #fitnessmotivation | 0:15 | 1,487 | |
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2023-05-24 | fitness at home #homeworkout #fitlifestyle | 0:25 | 1,304 | |
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2023-05-23 | Tips how to improve your shoulder even at home /For beginners/ | 5:40 | 39 | |
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2023-05-23 | home gym push up #homeworkout | 0:34 | 453 | |
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2023-05-23 | Simple meal for my diet high protein baguio beans #fitlifestyle | 1:01 | 421 | |
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2023-05-22 | MY SIMPLE POST WORKOUT MEAL + SOLID CHEST WORKOUT | 5:52 | 92 | |
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2023-05-22 | OVER HEAD TRICEP EXTENSION #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:14 | 1,661 | |
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2023-05-22 | home gym shoulder press | 0:13 | 1,372 | |
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2023-05-21 | Morning Cardio and Hula Hoop | 5:07 | 193 | |
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2023-05-21 | Chest workout at home #fitlifestyle #fitnessmotivation #homeworkout | 0:24 | 1,245 | |
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2023-05-21 | chest day | 9:38 | 67 | |
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2023-05-21 | CHAIR DIPS AT HOME #homeworkout | 0:28 | 171 | |
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2023-05-20 | THE IMPORTANCE OF PRE-WORKOUT MEAL + SOLID ARMS WORKOUT | 9:30 | 31 | |
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2023-05-20 | home gym push up in the morning #fitlifestyle #homeworkout #naturallifestyle #fitnessmotivation | 0:17 | 1,680 | |
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2023-05-20 | DUMBELL FLY #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:28 | 52 | |
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2023-05-19 | 4 Eggs a day is enough? Small progress is still a progress just continue and keep going | 7:51 | 54 | |
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2023-05-19 | HOME WORKOUT GAINS #fitlifestyle #fitnessmotivation #naturallifestyle #homeworkout | 0:10 | 1,712 | |
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2023-05-19 | BACK DAY | 9:21 | 212 | |
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2023-05-19 | Improve your back at home | 0:16 | 1,323 | |
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2023-05-18 | BASIC TIPS SA MGA BEGINNERS PAANO MAGING FIT AT MAGING MALAKAS | 7:01 | 335 | |
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2023-05-18 | Power twister for my warm up set #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:44 | 72 | |
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2023-05-18 | Chest day | 19:25 | 169 | |
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2023-05-18 | Work in silence and work hard #fitlifestyle #fitnessmotivation #homeworkout | 0:11 | 5,041 | |
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2023-05-18 | Do this dumbell workout at home to get bigger chest | 1:41 | 172 | |
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2023-05-17 | Sayote high protein meal and coffee #fitlifestyle #fitnessmotivation #homeworkout | 1:01 | 192 | |
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2023-05-17 | WORK HARD #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:24 | 191 | |
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2023-05-17 | One arm dumbell row home workout | 0:27 | 233 | |
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2023-05-16 | My High protein sayote meal from 57 down to 56 kilos in two weeks | 6:48 | 38 | |
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2023-05-16 | My Simple High protein Low carbs diet #homeworkout #fitlifestyle | 1:01 | 263 | |
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2023-05-16 | Workout in dining no problem | 0:25 | 26 | |
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2023-05-16 | SHOULDER DAY | 7:35 | 60 | |
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2023-05-15 | My body transformation #homeworkout #fitlifestyle #fitnessmotivation | 0:11 | 1,324 | |
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2023-05-15 | BACK DAY AND MY SIMPLE PRE WORKOUT MEAL | 5:50 | 69 | |
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2023-05-14 | Closed push up for chest and tricep | 1:24 | 125 | |
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2023-05-14 | keep going #homeworkout #fitlifestyle #naturallifestyle #fitnessmotivation | 0:21 | 284 | |
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2023-05-14 | Closed push up Chest and tricep #homeworkout #fitlifestyle #fitnessmotivation #naturallifestyle | 0:19 | 1,304 | |
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2023-05-13 | WASAKAN NG CHEST AND TUTORIAL HOME WORKOUT | 10:23 | 76 | |
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2023-05-13 | No rice diet #homeworkout #fitlifestyle #naturallifestyle #fitnessmotivation | 1:01 | 441 | |
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2023-05-13 | Behind the neck shoulder press #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:12 | 1,323 | |
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2023-05-13 | chest day | 3:00 | 50 | |
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2023-05-13 | natural transformation Home workout #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:15 | 45 | |
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2023-05-12 | NO RICE DIET MEAL | 3:15 | 389 | |
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2023-05-12 | Low budget pre workout drink #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 1:01 | 1,093 | |
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2023-05-12 | EVERY MORNING ROUTINE #fitlifestyle #fitnessmotivation #homeworkout | 0:08 | 1,509 | |
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2023-05-11 | Low carbs high protien meal after workout | 1:01 | 1,973 | |
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2023-05-11 | DUMBELL ONLY #fitlifestyle #fitnessmotivation #naturallifestyle #homeworkout | 0:38 | 98 | |
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2023-05-11 | IMPROVE YOUR CHEST AT HOME | 3:27 | 11 | |
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2023-05-11 | IMPROVE YOUR CHEST AT HOME #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:18 | 535 | |
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2023-05-11 | POWER TWISTER 60KILOS | 1:14 | 21 | |
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2023-05-11 | chest day | 4:22 | 11 | |
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2023-05-10 | Incline push up #homeworkout #fitlifestyle #fitnessmotivation #naturallifestyle | 0:16 | 26 | |
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2023-05-10 | My budget pre workout meal #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 1:01 | 1,197 | |
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2023-05-10 | The best day of my life #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:22 | 43 | |
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2023-05-09 | my 1 year body tranformation #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:16 | 9 | |
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2023-05-09 | LEG DAY BUT FAILED ATTEMP 100LBS | 6:11 | 8 | |
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2023-05-09 | just keep grinding #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:09 | 2,532 | |
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2023-05-09 | afternoon grind | 8:16 | 6 | |
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2023-05-09 | HOME WORKOUT MOTIVATION #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:18 | 9 | |
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2023-05-08 | My low budget meal and workout | 0:57 | 749 | |
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2023-05-08 | Monday chest day home workout | 1:52 | 83 | |
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2023-05-08 | grind | 7:37 | 8 | |
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2023-05-08 | curlbar row at home for back #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:32 | 53 | |
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2023-05-07 | Progressive over load at dining . #fitlifestyle #fitnessmotivation #homeworkout | 0:53 | 303 | |
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2023-05-07 | ONE ARM DUMBELL ROW | 1:03 | 17 | |
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2023-05-06 | DUMBELL PRESS AT HOME #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:19 | 1,344 | |
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2023-05-06 | grind! | 7:11 | 6 | |
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2023-05-06 | keep stronger everyday #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:19 | 1,004 | |
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2023-05-05 | improve your tricep at home #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:41 | 18 | |
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2023-05-05 | MY MORNING ROUTINE MY SIMPLE MEAL AND SOLID SHOULDER WORKOUT | 5:04 | 32 | |
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2023-05-05 | Simple diet plus solid tricep workout | 0:58 | 1,739 | |
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2023-05-04 | #homeworkout #fitlifestyle #naturallifestyle #fitnessmotivation | 0:31 | 403 | |
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2023-05-04 | #fitlifestyle #fitnessmotivation #homeworkout #naturallifestyle | 0:19 | 16 | |
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2023-05-04 | MY SIMPLE DIET AND SOLID TRICEP WORKOUT AT HOME | 5:30 | 22 | |
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