10 MIN BEGINNER AB WORKOUT ( No Equipment ) 6pack abs | Moni Barrameda

Channel:
United States Moni Barrameda
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1,100
Published on ● Video Link: https://www.youtube.com/watch?v=f7hZ0njYNJc


Duration: 11:47
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No more lazy days youguys❤️ I film this video last March 13,2023 and after doing this beginner Workout for a month and a half, i am now doing the Intermediate Abs work out that I will upload soon 🤭 Super easy and you can do this as slow as you can. Goodluck 💫💫💫🤟🏻🤟🏻🤟🏻🤟🏻🤟🏻



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