2 Week Potato Challege / Diet - Inspired by Penn Jillette

Channel:
United Kingdom Spectrum Geeks
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9,650
Published on ● Video Link: https://www.youtube.com/watch?v=jplK6rUVRK0


Duration: 31:05
490 views
16

After reading Penn JIllette's book Presto, I decided I would have a go at the 2 week potato diet challenge. The main reason to reset the taste buds and get some weight loss gains in the process. This is the video montage of my somewhat daily updates over those 2 weeks.

Books of interest:
Penn Jillette Presto! - https://amzn.to/3bQt9Ii
How Not To Diet - https://amzn.to/2SUywND
How Not to Die - https://amzn.to/2V0vUAI
Garry Barlow - A Better Me - https://amzn.to/39HWnXH
The HealthSpan Solution - https://amzn.to/2P3HCH3
Eat For Life - https://amzn.to/2HyTSLy
Plant Based Nutrition - https://amzn.to/2SPtfHg

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