200 PUSH UPS A DAY FOR 30 DAYS CHALLENGE | CALISTHENICS CHEST WORKOUT | FOLLOW ALONG

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Published on ● Video Link: https://www.youtube.com/watch?v=ULPzsVm2kdw


Duration: 12:50
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my brother from Ireland "BLAIZE" to show you guys a great chest workout chest exercise with 200 pushups you start with 1 pushup on each bar then build-up to 10 then back down pyramid style calisthenics
Try to get it in 10 minutes

200 PUSH UPS A DAY FOR 30 DAYS CHALLENGE | CALISTHENICS CHEST WORKOUT | FOLLOW ALONG

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