25 Minute Virtual Treadmill Walking - One Loop of a Trail Race

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Published on ● Video Link: https://www.youtube.com/watch?v=qXaoYa6Lsxk



Duration: 26:53
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The Retreat Repeat is an 8 hour event around an approximately 1.7 mile loop. I walked this loop as I was trying to keep my knee from getting injured, especially in the muddy parts of the course. This is the third year it has taken place. From the event site, here is the information enclosed:

Welcome to the 3rd annual RETREAT REPEAT!
Start the New Year off right at the Retreat Repeat 8 hour run! Come out to the Coleman Retreat in the middle of the Francis Marion National Forest and put some miles in on an approximately 1.8 mile looped course. The course will circle the property and consist of open fields and hardwoods. Run as many or as few miles/laps as you want to in 8 hours.
This event has been created by Runners for Runners! Our goal is to have fun and provide a space for an Runner family reunion of sorts. If you are a new runner, this is still an awesome event for you! The ultra/trail running community is one of the best. Come join our tribe! This is a great opportunity to put in a final long run before some of the local 24 hr or 100 mile events coming up or a great chance to set a distance PR if you have not dabbled a lot in long distance/timed running. Run fast or run slow, just don’t miss out on the party at the Retreat.

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