3/4/2014 Training Bench 5/3/1 Cycle 3 Week 3

Channel:
United States Jeff Damasco
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Published on ● Video Link: https://www.youtube.com/watch?v=ZJysAMwefZk


Duration: 1:44
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I think the bar path could be more efficient. I didn't have chalk with me, so I didn't feel particularly stable.



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Tags:
Powerlifting (Sport)
bench press