4K ★︎ Deep Forest with Rain and Thunder: Relaxing Rainfall ★︎ Sleep Sounds with Ambience
3Welcome to the mystic forest.
Explore different locations, while perspectives will change every 10 minutes and bathe your room in enchanting colors. sleep, study, focus, meditate and relax with white noise ambience.
Nestled amidst the twinkling stars, our cozy soundscape await to cradle you into dream-filled slumber. Drift off to the gentle lullabies of nature, as our rain and thunder ambiance envelops you in a comforting embrace. Feel the weight of the day lift as you surrender to the tranquility of nature. Rest assured, when you awake, it'll be as if the stars themselves have granted you a brand new dawn. Welcome dear traveler, to a sleep experience beyond the stars. Sweet dreams and cozy adventures await!
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According to scientific studies, frequencies 0.1 Hz to 4 Hz seem to be good for deep sleep, pain relief, anti-aging and healing.
I am a digital artist and sound specialist and adjusted the frequency curves accordingly. In addition, the beats of the resting pulse of 60-80 is represented in the sound spectrum.
The colors are optimized for human eye receptors and contain little blue and more desaturated red so as not to suppress the generation of the sleep hormone Melatonin. This is based on Harvard University research papers.
WARNING: Do not drive or operate heavy machinery while listening to this sound. Loud sounds can damage your hearing. If the sound is too loud for a normal conversation, it may harm your ears. Keep speakers away from babies' ears. Stop listening if you have hearing issues or ringing in your ears. Immediately consult an audiologist or physician.
This YouTube channel's sounds are for entertainment only and not a treatment for sleep disorders or tinnitus. If you have sleep difficulties or feel tired regularly, see your physician.
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The Chapters can be used to analyse how long you have slept:
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© Cassimo, 2023. All rights reserved. Reproduction or republication of this video and audio is prohibited.
#sleep #rain #asmr #meditation #relax #focus