6 Essential Cardio Questions No One Ever Answers… ANSWERED!
1,6916 cardio questions no one ever answers... answered! Sometimes when it comes to lifting weights it's easy to figure out because there's so much information out there. That's the same for cardio, too, but you never get details about how to do cardio WHEN your priority is still lifting weights. For example: When and how long to wait before eating after an hour on a treadmill, or whatever exercise takes your fancy.
So these are some of the things I've learned over the years that hopefully can give you some direction with this. Always remember it may be different for your own body, though. We are individuals! And gymming is mean...
#FastedVsNonFastedCardio #Cardio #WhatCardio
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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.