A few specific exercises that will make your disc golf backhand more powerful. With a catch!
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My last video discussed the enigma, now it's time for the solution. In this short clip, I go into depth about why body strength doesn't automatically translate into more backhand power, and what things do. It fundamentally comes down to sequencing, which comes down to proper bracing. The Method teaches you this brace feel, which unlocks everything else in the swing. Once you understand that intention, you can amplify your backhand power by focusing on a few specific leg exercises. Thanks for watching, comments welcome!
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